After entering the summer, children's appetite is getting worse and worse, and after entering the dog days, this situation is getting worse. Poor baby eating will definitely affect the health of the body. So how can we ensure the baby's good appetite? Let's learn about the appetizing recipes for children in summer.

Recommended summer appetizing recipes for children:

First, coix seed soup

Raw materials: mung bean, red bean and coix seed.

Practice: soak the washed mung beans, red beans and coix seed in water overnight; Add an appropriate amount of water to the pot, add mung beans, red beans and coix seed, and boil over high heat; After boiling, cook over low heat until cooked and softened, and add a little sugar to taste.

Second, tomato and corn soup

Ingredients: tomato, corn, small ribs.

Practice: Boil the small ribs with boiling water, remove them, rinse the small ribs with cold water, put them in boiling water and cook for 20 minutes with low fire; Add chopped corn and cook with ribs for 20 minutes; Add sliced tomatoes and cook until soft. Add a little salt.

Third, lotus root and apple sparerib soup

Ingredients: apples, spareribs and lotus roots.

Practice: fresh ribs and lotus roots are washed and cut into small pieces; Add cold water, ginger, onion, aniseed and a little vinegar, and cook in a pressure cooker for 30-40 minutes; Add the cut apples and cook for a few minutes, then serve.

Four, fresh shrimp and loofah soup

Raw materials: fresh shrimp100g, towel gourd 200g.

Ingredients: vegetable oil, cooking wine, ginger, onion, monosodium glutamate and refined salt.

Practice: the towel gourd is peeled off, washed and cut into oblique slices; Cut the onion into chopped green onion; Shred ginger; Remove intestines from fresh shrimp, wash, add cooking wine and a little refined salt, mix well and marinate for 10 minute; Put the pot on fire, add vegetable oil to heat it, add shredded ginger and chopped green onion until fragrant, then add fresh shrimp and stir-fry for a few times, add appropriate amount of water to cook the soup, add towel gourd slices when the water boils, cook until the shrimp and melon are cooked, and add refined salt and monosodium glutamate to taste.

In summer, the baby has a poor appetite and recommends the traditional appetizer.

First, chrysanthemum: it can strengthen the gastrointestinal tract.

For children with poor appetite, weak gastrointestinal tract, indigestion, abdominal distension and frequent burps, it is suggested that they should often eat chrysanthemum. Chrysanthemum morifolium can be used to cook soup, vegetables or hot pot, so make more use of it. Chrysanthemum morifolium has a unique fragrance when boiled in water, but if boiled for too long or put in water for too long, the fragrance and efficacy will decrease. Therefore, it should not be cooked for too long, and it should be picked up immediately after frying.

Second, ginger soup with honey: it can promote appetite and improve appetite.

Ginger soup with honey has been widely used by the people since ancient times as a good way to promote appetite for children who are weak and unable to eat. And adding honey or brown sugar for children to drink after diluting the juice squeezed from 10 gram of ginger with boiling water, not only can keep warm, but also the smell of ginger can promote appetite. If children are afraid of the spicy taste of ginger and can't accept it, they can use it to cook fish and meat, so that the ginger flavor can be hidden in it. However, they should not eat too much when they have eye congestion.

Third, fig boiled sugar: can cure children with small food intake and easy diarrhea.

1, cooking at the ratio of 100 grams of honey to one kilogram of figs. You can also add a glass of red wine according to your personal preference.

2. Turn off the fire when the soup is almost dry, cool it and store it in the refrigerator.

3. During storage, it should be taken out and heated once a week. Methods to treat partial eclipse and loss of appetite. The seasoning and conditioning methods of dishes should be based on children's favorite ways. Strong fish or green peppers, carrots, onions, etc. can be made into curry flavor or added with tomato sauce to cover up its taste. In addition, frying and frying may be easier to eat than cooking.

Finally, you can always keep some medicines at home in case of emergency, such as Jianweixiaoshi tablets.