The canned food itself contains preservatives.

The sugar content is also high.

How to excrete lung toxins

1 eating radish is a detoxification food for the lungs. It can be eaten raw or mixed with cold dishes. In the eyes of Chinese medicine, radish can help the large intestine to excrete the night.

Shit,

Eat lily and mushroom to improve the anti-toxic ability of the lungs. Can help the lungs fight toxins, and the processing time should not be too long, otherwise,

The juice in lily will be reduced, and the anti-virus effect will be greatly reduced. three

Press acupoints to expel toxin from the lungs. Press Hegu point hard,

. It is located on the back of hand, between metacarpal bones 1 2, which can be held by thumb and forefinger.

4 exercise, perspiration and detoxification. It can be a hot bath, and some ginger and mint essential oils are added to the water before the bath to make sweat secrete more freely.

Expel toxins from the depths of the body.

five

Take a deep breath. Only a few deep breaths can reduce the residual waste gas in the body. 6. Aerobic exercise such as jogging can strengthen the function of the lungs to excrete toxins.