Hericium erinaceus, sparerib, tomato, ginger, onion, salt, monosodium glutamate, etc.

Practice of Hericium erinaceus ribs soup

First of all, we need to prepare all the materials, and then choose to soak Hericium erinaceus in clear water for one night before stewing soup, change the water twice during the soaking process, and squeeze Hericium erinaceus dry before changing the water. Finally, the Hericium erinaceus is shredded for later use. Choose to boil fresh ribs in boiling water for 5 minutes to remove blood. Then choose to put the shredded Hericium erinaceus and cooked ribs into a stew pot, add a proper amount of water, boil them with strong fire, and then remove the bubbles on the surface. At this time, it is necessary to add the sliced ginger and tomatoes in time, cover the saucepan and simmer slowly 1 hour. Ginger slices are added to remove the fishy smell, while tomatoes can not only make the soup bright in color, but also have good taste and nutritional value, which can make Hericium erinaceus sparerib soup taste better. After that, choose to add proper amount of salt, monosodium glutamate and chopped green onion, turn off the fire source and scoop out to get delicious Hericium erinaceus and tomato sparerib soup. It is not only delicious, but also nutritious and has strong health care effect.

Edible efficacy of Hericium erinaceus sparerib soup

The above introduces some information about Hericium erinaceus sparerib soup. We can find that it is good for health and can have a good nourishing effect. First of all, Hericium erinaceus sparerib soup is very nutritious, containing high protein and various vitamins and minerals such as iron, zinc, magnesium, phosphorus, nicotinic acid, manganese, calcium, etc. Regular eating can help us to have a nourishing and strengthening effect. At the same time, we eat this food. Nourishing, anti-cancer and treating neurasthenia are good for our health.