Every 100g of Rosa roxburghii contains 3012mg of vitamin C, which is 50 times that of citrus and 0/0 times that of kiwi fruit, so it has the reputation of "king of vitamin C". Ripe Rosa roxburghii is fleshy, sweet and sour, and the fruit is rich in sugar, vitamins and carotene.

2. Jujube (runner-up)

Experts pointed out that the vitamin C content of jujube is quite high, and/kloc-0 has 45 mg of vitamin C, which is 22.5 times that of Fuji apple. However, regardless of any fruit, it should be limited to avoid excessive intake of calories or sugar.

3. Kiwifruit (third place)

According to the data in China Food Composition Table, the content of vitamin C in100g kiwifruit is 62mg, while the weight of a medium-sized kiwifruit is about160th.

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/lady.people.com.cn/n/2014/0127/c14-24240490.html "target =" _ blank "title =" only supported. People's Network-The King of Vitamin C in Counting Fruits