Lotus heart in water can help to tranquilize the mind, especially the poor quality of sleep, often insomnia, dreamy, irritable people, about 1 hour before bedtime with lotus heart in water can improve the quality of sleep.
2 Stop diarrhea
Lotus heart drink can help effectively stop diarrhea, especially has been diarrhea or the body suffers from dysentery, with lotus seed drink can help effectively relieve the symptoms.
3 Skin Care
Drinking water with lotus heart can help with skin care. Drinking lotus heart water can help improve the skin wrinkles, skin elasticity decreased sagging, so that the skin can maintain the elasticity and luster.
4 Reduced blood pressure
Lotus heart in water can help reduce blood pressure. Lotus heart contains lindane and other non-crystalline alkaloids that can help dilate blood vessels and lower blood pressure. People with high blood pressure can often use lotus heart in water to help reduce blood pressure.
Crabs contain a lot of protein, mostly high-quality proteins, and these high-quality protein also contain amino acids, which can increase lymphocyte immunity, pr