Recipe Ingredients

Tiger sturgeon a fish, tofu a piece of ginger 5g, scallion 5g, a little salt, oil in moderation

Method of production

1, the fish to remove the gills, viscera, clean; tofu clean, cut blocks; ginger slices, scallion cut into pieces.

2, dry pot of hot oil, into the onion, ginger burst incense, fish into the frying pan on both sides fried.

3, inject 500 milliliters of water, add tofu, boil over high heat; will be good when, add salt, sprinkle with green onion can be out of the pot.

Applicable people

1-3 years old baby.

Health tips

Tofu fish soup basic everyone will do, nothing special, today is mainly to recommend a fish, it is known as sturgeon tiger fish in our area, also known as wild crab tiger, that is, the Chinese snakeheads, this fish is rich in nutrients, meat flavor, and has its tenacious vitality, leaving the water in the shade under the humid conditions can be maintained for a week without death.

With the effect of accelerating the healing of wounds, soothing and strengthening the bones, helping babies to walk. Therefore, it will be made into fish soup is not only tender fish, delicious flavor, to infants or children are very suitable for consumption, but pay attention to infants and young children need to pay attention to the consumption of fish spines carefully picked clean.