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The best time to drink collagen (it is best to supplement collagen for several months a year)
Two hours before going to bed at night, in the state of getting up early and fasting, it is best to drink collagen liquid.

Night is the peak of metabolism. After collagen is fully absorbed, it goes to sleep, which can lock the skin moisture.

There is nothing in my stomach in the morning. Drinking collagen solution has better absorption effect and has the effect of warming the stomach.

Collagen can enhance skin elasticity, delay aging, prevent pigmentation, prevent diseases and improve immune function.

The best time to drink collagen.

1, two hours before going to bed at night.

Night is the peak of metabolism. After collagen is fully absorbed, it goes to sleep, which can lock skin moisture and prevent loss, and the effect is better.

Step 2 get up early and drink on an empty stomach

Drinking on an empty stomach in the morning is because there is nothing in the stomach, so it has a good absorption effect and a warming effect.

3. After three months, you can change it to once a day and take it for a long time to see the effect.

The main function of collagen

1, lock skin moisture, and prevent skin melanin generation.

2, can make the skin achieve moisturizing effect.

3. With the increase of age, collagen will be gradually lost, which will lead to the rupture of collagen peptide bonds and elastic nets that support the skin, and its spiral net structure will be destroyed immediately, and the skin tissue will be oxidized, shrunk and collapsed, and the skin will be dry, wrinkled, relaxed and inelastic. Collagen supplementation can delay aging.

4. It can prevent cardiovascular diseases. Collagen can accelerate the production of hemoglobin and red blood cells and improve circulation, which is beneficial to coronary heart disease and ischemic encephalopathy.

5. Collagen can improve the troubles of gynecological diseases, and menopausal women need collagen to supply their needs, making menopausal women more likely to face various discomforts.

6. Collagen is of great help in preventing diseases, improving immune function, inhibiting cancer cells, activating cell function, activating bones and muscles, and treating arthritis and soreness.

How many months are there in a year? It is best to eat collagen for three months. Two bottles a day for the first month, preferably about two hours before going to bed at night ... or half an hour before meals in the morning. You can get a bottle in the second and third months. If you have more money, you can have three bottles a day and reduce them later. I have been drinking for five days. I bought four boxes and two bottles a day. My skin has obviously changed. But I also use Viagra moisturizing suit in winter.