Osmanthus umeboshi soup belongs to the soup, the main ingredients are plums, osmanthus, and the flavor is sweet and sour, so do you know what are the effects and functions of osmanthus umeboshi soup? How to do osmanthus umeboshi soup? The following is my introduction to the knowledge of osmanthus umeboshi soup, I hope to help you.

Effects and functions of cinnamon umeboshi soup

First, the prevention of aging

Experts have found that umeboshi can effectively *** parotid gland hormone secretion after entering our body, which plays a preventive role of aging in the body. So, if you want to enjoy a long life, so that the body away from the disease, then every day to eat a sour plum can play a very good effect. >>>The efficacy and role of lily of the valley summer eating lily of the valley benefits

Second, detoxification blood

With the continuous improvement of the standard of living, our diet is also more biased in favor of the choice of fine food, such as fine white bread, fine white sugar, and in the usual cooking time like to add some new chemical seasonings, although these substances can improve the taste of our food, but the long term, we will be able to improve the taste of the food, but also to increase the quality of the food. Although these substances can improve our taste for food, but long-term so may also lead to the body blood contains toxins greatly increased. If the toxins are not eliminated, the blood circulation in the body will deteriorate and even produce acidity. Usual life consciously take some umeboshi, can be very good to clean up the blood, so that the flow of blood between the more normal, to avoid the increase of acid pigment, play the role of detoxification and blood cleansing.

Third, increase the body's energy

The last article said, after the plum into the body can play a detoxification effect, so the blood is clean, the body's metabolism naturally increased, the body's energy will increase, the physical can be improved. Studies have found that umeboshi contains a citric acid, this acid can help the body absorb vitamins and enzymes, effective prevention of disease, usually work when eating some umeboshi also has the effect of eliminating fatigue.

Fourth, to promote digestive health to prevent constipation

It is well known that after taking the role of detoxification, can effectively prevent the accumulation of food in the gastrointestinal tract as well as putrefaction. So, drinking water with umeboshi in normal life can effectively promote digestion. In addition, the malic acid contained in umeboshi can also guide the body's water into the large intestine, which can promote the formation of feces, and ultimately excreted from the body. Therefore, I suggest that if you are a constipated patient, you can also eat more sour plums in normal times, which can play a role in preventing and controlling constipation.

Fifth, eliminate fatigue

When you feel tired of work and study, whether it is physically tired or mentally tired, take plums can make the body re-energized. It is recommended to drink plums in water at work or directly at the end of the day, which can make you more energized.

Sixth, increase appetite

Appetite is very important for health, if there is no appetite, then the diet will be affected, so that the body to absorb the energy will have problems, and ultimately lead to problems in the operation of the body's organs. So, why do you usually have a loss of appetite? Mainly because of excessive stress, the ultimate is the liver, stomach and intestines are not functioning very well, especially after the disease appetite will decline.

Seventh, alcohol and treatment of bad breath

Experts also told us that taking umeboshi in addition to the above effects, but also to treat hangovers and bad breath. When you wake up the next day after getting drunk, you will have a headache, that is a hangover, this time drink a cup of umeboshi tea, can make the body feel more comfortable. You can put the umeboshi into warm water and brew it for three minutes, then add some tea and take it slowly to get the best effect.

1, wash the materials over water, except cinnamon, rock sugar.

2, put the washed materials into the soup bag *** can be omitted, all poured into the pot ***.

3, put the soup packet into the casserole, add the right amount of water, it is recommended that a little more.

4, boil over high heat, then turn to low heat and cook for 1 hour.

5, finally put cinnamon and rock sugar, cook another 5-10 minutes off the fire.

6, when it is cool, put it into the refrigerator to chill.

1, the ingredients can go to the pharmacy to match, or you can buy ready-made ingredient packages on Taobao. I bought it from Taobao, it's very convenient.

2, it is recommended to cook with a casserole, it is best not to use iron pots and stainless steel pots to cook, because the acidity of umeboshi is not so corrosive as to corrode the pots, but it is easy to produce harmful substances in the heating process, which is unfavorable to the human body.

3, just burned umeboshi soup is more acidic, and so cooled sweetness will increase, so do not rush to add more sugar. Wait for the cold feel still a little sour, and then add sugar according to personal taste.