No, soybean milk is made of soybeans, which are called "the king of beans", "plant meat" and "green dairy cows" and have the richest nutritional value. But you know, soybeans can't be eaten with walnuts, which can cause abdominal distension, abdominal pain and indigestion.

1. Walnuts can't be matched with strong tea. Because walnuts are rich in protein and iron, and tea contains tannic acid, tannic acid will combine with iron and protein in walnuts to generate insoluble precipitate, which is not easy to be digested and absorbed, so eating walnuts should avoid drinking strong tea.

2. Walnut can't be matched with turtle meat. Soft-shelled turtle can improve human immune function, promote metabolism, enhance human disease resistance, and have the effects of caring skin and delaying aging. But you should pay attention, walnuts and turtle meat are alike. Eating walnuts and turtle meat together will cause poisoning and affect health.

Extended information:

1. Walnut is rich in vitamin B and vitamin E, which can age cells, strengthen brain, enhance memory and delay aging.

2. Walnut kernel contains linseed oleic acid, calcium, phosphorus and iron, which is an ideal skin care agent for human body. It can moisten skin and blacken hair if eaten frequently, and has the function of preventing premature whitening and hair loss.

3. Walnut kernel also contains a variety of trace elements needed by human body, which is an important auxiliary material of Chinese patent medicine, and has the functions of smoothing qi and enriching blood, relieving cough and resolving phlegm, moistening lung and tonifying kidney. When you feel tired, chew some walnuts to relieve fatigue and stress.

people's daily online-note: these six kinds of food can't be eaten with walnuts.