Japanese and Korean beauties use it instead of staple food to maintain a slim figure, and it is also the only recognized staple food substitute for diabetics.
Konjac is an herb whose main component is konjac glucosinolates (Konjac Mannan, or KM), which has the largest molecular weight and highest viscosity of any edible fiber known to science. Studies have shown that rats taking 10%, 15% and 20% of the konjac drink, the next day from the body weight of a significant decline, lasting 5 days. At the same time taking konjac drink can also make rats intake significantly reduced, and the higher the konjac content, intake content is less. Human experiments show that weightlifters in the case of unrestricted diet and drinking water to take 16% of the konjac food 3 days weight loss of 2.45 kg (3.2% of the original weight)
Konjac's role in the principle of:
1, KM as a kind of soluble dietary fiber, can be formed in the food around a kind of protective layer, so as to prevent the action of digestive enzymes and food.
2, KM can absorb water in the expansion (80-100 times), can suppress appetite, produce a sense of satiety, so that the amount of food decreased.
3, KM can delay, prevent the absorption of cholesterol, monosaccharides and other nutrients, thereby reducing the synthesis of lipids and acids in the body.
4, KM has laxative, laxative function, can increase the amount of defecation, so it has the role of intestinal cleansing.
This product takes konjac as the main raw material, and at the same time strengthens the protein, carbohydrate, vitamins and minerals, which is an ideal substitute for staple food.
Recently, many buyers reflect very unaccustomed to the flavor of konjac (because konjac naturally has a fishy taste). So I deliberately contacted the manufacturer to order a batch of special purified konjac micro powder (konjac gum). Compared to refined powder and micro powder. Almost no odor. Powder is finer. Better melting. Alcohol purification, is currently the best domestic konjac powder products. Used to lose weight according to take 3 times a day. Each time 5 grams of calculation. 1 kilogram can take more than 2 months! Is very economical and effective health weight loss necessities. Pure natural health weight loss food on the body completely harmless.
Methods of consumption:
1, fat dieters Early in the morning on an empty stomach, take 4-5 grams of this product, add about 250 ml of water and mix well, you can drink! 2-3 times a day!
2, diabetic patients 5-10 minutes before meals, take 5 grams of this product, add 200ml of water and mix well, drink! 3-4 times a day!
Special konjac gum white in appearance, particle size greater than 120 mesh, odorless, fast dissolution, high viscosity, high colloid transparency. Its processing is based on konjac fine powder as raw material, with alcohol purification to remove starch, ash, cellulose, pigment, alkaloids and other impurities in the fine powder, so as to obtain high purity glucomannan, its dry basis content of 80-93%.
The processing engineering of the glucomannan is modernized and advanced, adopting edible alcohol as the carrier without using any chemical additives, which guarantees the quality and purity of the product.
Currently on the market konjac prices vary, the quality of goods is mixed. Some unscrupulous sellers to the second best, to deceive consumers. With three levels of konjac powder as micro-powder. We should be careful to buy! The store reputation guarantee --- only sell the best quality special grade konjac powder. Please rest assured!
Methods of consumption and precautions:
MMs rushed to pay attention to the Oh. Powder do not put more than 5G powder 250ML warm water rushed quickly stirred evenly into the powdered lotus root, and then add honey flavor on it. Note that the powder put more or too hot water out of the punch will be lumps. Because the konjac expansion coefficient is very large, is 100 times its own volume. (Put a little can come out a lot of:)
I know the konjac weight loss three principles
First: konjac medicinal ingredients can be cleared out of cardiovascular fat and cholesterol deposits, so from the seventies onwards, Sichuan Neijiang Pharmaceutical Factory began production of konjac tablets for the treatment of cardiovascular disease and anti-tumor.
Second: konjac is rich in dietary fiber, dietary fiber in the intestinal tract can strengthen intestinal peristalsis, promote defecation, shorten the residence time of food in the intestinal tract, meat food from eating to discharged about 12 hours, konjac from eating to discharged about 7 hours. Can make the stool in the intestinal tract to shorten the time to stay about 5 hours. This reduces the absorption of nutrients in the small intestine, and also reduces the harmful substances in the stool on the body.
Third: the volume of dry konjac after absorbing water expansion coefficient is very large, up to 60 times the volume of its own dry products, konjac in the stomach after absorbing water expansion so that people have a sense of fullness, naturally do not want to eat into more other foods. Long-term consumption of konjac is not only good for obese people. Also good for constipation, high blood fat, and want to prevent stomach and intestinal cancer of the crowd.
The use of konjac eating
1, the simplest way and rice with steam, eat a little on the full; or with boiling water to drink.
2, the most common method Eat about 200g of konjac cooking before each meal, there will be a sense of satiety, and rich in fiber can solve the problem of constipation.
Note: Do not cook with too much grease, use honey or rock sugar instead of granulated sugar.
3, konjac tofu" konjac grinding into pulp, cooked into a paste, placed in a basin, cooled into tofu. "Konjac tofu" is a new type of health food, can be cooked alone, can also be accompanied by other dishes **** food, its flavor is refreshing.
Weight loss
The United States Walsh double-blind method of weight loss role of konjac, West China Medical University research results on this role further confirmed that the consumption of konjac powder for 30 days, the weight loss rate of 78.4%, the decline in the range of 0.5 - 4.7 kilograms, the individual variations are large. The filling effect of dietary fiber in the stomach increases satiety, and at the same time can reduce the absorption of thermogenic nutrients. Dietary increase a certain amount of konjac or other soluble fiber, can achieve the purpose of obesity prevention and slow weight loss. At present, there have been added konjac powder or other soluble fiber diet food or health food market.