How to eat pineapple?
Pineapple smells attractive, sweet and sour, and you can't stop eating it. After listing, it was very popular with families. However, some children have symptoms such as abdominal pain and vomiting after eating pineapple, which can scare their parents. It turns out that this is pineapple allergy. It's an allergic reaction in the digestive tract, which is more dangerous. Generally, it occurs within 65,438+00 minutes to 65,438+0 hours after eating pineapple, showing paroxysmal abdominal cramps, vomiting, itchy skin flushing, numbness of limbs and lips, sweating, or rash, conjunctival hemorrhage and asthma. In severe children, blood pressure drops, shock, tachycardia, pallor, unconsciousness, and the disease develops rapidly. If treated in time, 1-2 hours can be recovered.
It turns out that there are three bad ingredients in pineapple, which may bring trouble to people: glucoside (dài) is an organic substance, which is irritating to people's skin and oral mucosa. Therefore, the mouth will feel itchy after eating untreated raw pineapple, but it is not directly harmful to health. Serotonin is a nitrogen-containing organic substance, which has a strong effect on vasoconstriction and blood pressure increase. Every 100g fruit juice contains 2.5 mg ~ 3.5 mg. The first reaction after eating too much is a headache. Bromelain is a protein hydrolase. After extraction, it has a strong function of decomposing fibrin and blood clots, which is useful in medical treatment. A small amount of protease in pineapple is decomposed and destroyed by gastric juice after being eaten in the stomach, but a few people are allergic to this enzyme. The so-called pineapple allergy refers to this.
So, what is the correct way to eat pineapple?
1, brine bubble
Cut the skin and thorns of pineapple short, cut the pulp into blocks, soak it in light salt water or sugar water, leach out glycosides, and then eat it. After pineapple is soaked in salt water, it can effectively destroy the allergic structure of bromelain, thus losing the ability to make people allergic and the toxicity to some constitutions. To prevent allergies, pineapples should be soaked in salt water for at least 30 minutes. Before eating, the pineapple is soaked in salt water, and some organic acids contained in it can be decomposed in salt water to remove the sour taste and make the pineapple taste sweeter.
2. Boil in boiling water
You can also scald it with boiling water before eating. Bromelain began to denature at 45℃~50℃, and more than 90% was destroyed at 100℃. Glycosides can also be destroyed and eliminated at the same time; Serotonin is soluble in water. After cooking, the taste is also improved. Don't eat too many pineapples at a time. Excessive consumption is harmful to the stomach.
Special reminder
1, generally speaking, it is not recommended for babies under 2 years old to eat pineapple, and it is not recommended for children who have been allergic to pineapple to eat it again.
2. Patients with allergic constitution, eczema, deficiency-cold constitution, low blood pressure, oral diseases and patients recovering from brain surgery are not recommended to eat pineapple.
3. Litchi: Litchi meat contains a kind of methyl cyclopropyl glycine, which can lower blood sugar and denature liver fat. Children who eat too much may appear pale, sweaty, cold limbs, coma, severe convulsions and even death.
4, oranges: oranges contain a lot of carotene, too much intake in a short time, the liver can not be transformed in time, too much carotene flows with the blood to all parts of the body, making the skin look yellow. At the same time accompanied by nausea, vomiting, loss of appetite, general fatigue and other symptoms.
Boluo home-cooked dish daquan
Pineapple Fried Rice
Ingredients: pineapple, egg, carrot, cucumber, sweet pepper, fresh shrimp, rice, oil, salt, pepper and cooking wine.
working methods
1. The pineapple is cut in two thirds.
2. Dig out the pulp with a spoon.
3. Dice the pulp and soak it in light salt water for half an hour (the remaining pulp can be soaked in salt water and eaten directly to make juice). Add a little salt to the eggs and break them into egg liquid for later use.
4. Wash and dice carrots, sweet peppers and cucumbers respectively. Peel the fresh shrimp and marinate it with a little pepper and cooking wine for a while.
5. Put some oil in the pot, add carrots and stir fry for a while.
6. Add shrimp, cucumber and bell pepper and mix well.
7. Pour in the rice and continue to stir well.
8. Pour in the egg mixture, stir fry continuously, and stir fry until the egg mixture is completely solidified.
9. Finally, add diced pineapple and mix well.
2. pineapple bacon rolls
Ingredients: Bacon, pineapple, barbecue sauce and brown sugar.
working methods
1. Cut bacon in half; Cut the pineapple into ten pieces of suitable size.
2. Mix barbecue sauce with brown sugar.
3. Bacon is brushed with a layer of juice on both sides.
4. Roll up the pineapple pieces and bacon and put the joints on the baking net.
5. Preheat the oven, heat it up and down to 200 degrees, and bake the middle and lower bacon rolls 15 minutes.
3. pineapple duck
Ingredients: duck, pineapple, onion, ginger, oyster sauce, soy sauce, cooking wine, sugar and oil.
working methods
1. Wash and chop the ducks; Cut the pineapple into small pieces after treatment; Cut the onion into small pieces and prepare ginger slices.
2. Boil the water in the pot and blanch the duck until it becomes discolored; Remove and control dry water.
3. Prepare juice: oyster sauce, soy sauce, cooking wine and sugar.
4. Add a little oil to the pot and heat it. Put the onion and ginger slices at the bottom first.
5. Then code the duck pieces and pineapple pieces respectively.
6. Pour in the prepared juice and cover it for about 40 minutes.
7. Add a little mint leaves to the pot to enhance the aroma and play a decorative role.
4. pineapple curry spicy chicken
Ingredients: chicken, pineapple, onion, carrot, potato, sweet pepper, onion, ginger, garlic, coffee 9 powder, cumin, vinegar, sugar, cooking wine, chicken essence, soy sauce and a small amount of straw mushroom.
working methods
1. Cut pineapple, soak in salt water, remove astringency, and chop onion, ginger and garlic.
2. Cut the chicken into small pieces, and then marinate with salt, vinegar, chicken essence, soy sauce and a little cooking oil 15 minutes.
3. Slice carrots, potatoes and sweet peppers, light them in a pot, and pour in oil. When the oil is hot, add onion powder, coffee powder and cumin powder and stir-fry until fragrant.
4. Add chicken nuggets, onion, ginger and garlic, stir fry, add salt, sugar, fragrant leaves, pepper and chicken essence to taste, pour in appropriate amount of water, and add potatoes, carrots and pineapples. Stew on medium heat 10 minute. Pay attention to add water in the middle, and don't let the water boil dry.
5. Add chopped green onion before leaving the fire.
5. Pineapple ribs with honey sauce
Ingredients: pork chop, pineapple, oil, salt, ginger, garlic, soy sauce, soy sauce, sugar and mulberry wine.
working methods
1. Blanch the ribs, add sugar, salt, soy sauce, soy sauce, oyster sauce and mulberry wine and marinate for 30 minutes.
2. Stir-fry ginger and garlic in a hot oil pan, stir-fry ribs, add a little water to stew until the juice is collected, and add pineapple and stir-fry evenly.
6.pineapple tofu
Ingredients: pineapple, tofu, cooked corn kernels, half teaspoon of oil and salt, monosodium glutamate, sugar, tomato sauce, half onion and ginger juice.
working methods
1. Peel and cut the pineapple, soak it in salt water for a while and then rinse it; Blanch the tofu with boiling water and cut it into pieces.
2. Prepare a small bowl, pour in the starch, put the tofu pieces in it, roll them, and then put them in the oil pan to fry until golden brown.
3. Leave the oil in the bottom of the pot, add the onion ginger juice and stir-fry, then take out the onion, stir-fry with tomato sauce, stir-fry with salt, monosodium glutamate and sugar, and then pour in the right amount of water to boil.
4. Add tofu, pineapple and corn kernels and stir quickly and evenly.
7.pineapple chicken wings
Ingredients: chicken wings, pineapple, colored pepper, salt, ginger, garlic, star anise, cinnamon, dried pepper, cooking wine, soy sauce, shallots, fragrant leaves and sugar.
working methods
1. Wash the chicken wings, draw a few lines on the back, add 1 tablespoon salt and half a spoonful of sugar, pour in a proper amount of cooking wine, grab the chicken wings and seasoning evenly with your hands, cut the pineapple into pieces, put it into the chicken wings, mix well, and marinate together 1 hour.
2. the pot is hot, the chicken skin is facing down, and the chicken wings are fried on low heat until both sides are golden.
3. Add clear water to the pot without chicken wings, add onion, ginger, garlic, star anise, cinnamon, fragrant leaves and red pepper, then pour in the soup of pickled chicken wings, pour in soy sauce, bring to a boil, skim off the floating foam on the surface with a spoon, and cook slowly on low heat.
4. Cook until the soup is half down, then add pineapple and red pepper pieces, stew for 5 minutes, and collect the juice over high fire.
Shrimp with pineapple and fritters
Ingredients: shrimp, fried dough sticks, pineapple, sesame, oil, salt, chicken essence, cooking wine, starch and pepper.
working methods
1. Peel off the heads and shells of shrimps, scratch the backs of all shrimps, and then wash them with clean water to remove shrimp lines; Cut the pineapple into small pieces; Cut off both ends of the fritters, cut them into small pieces, insert your fingers into the middle of the fritters, and hollow out the middle of the fritters.
2. Squeeze the washed shrimp dry, pat it flat with the back of a knife, chop it into shrimp paste, put it in a small pot, add a little cooking wine, salt, chicken essence and pepper, stir it vigorously in one direction with chopsticks or hands, and add a little raw powder water to continue stirring.
3. Fill the shrimp paste evenly into the hollow part in the middle of the fritters by hand; Heat the oil in the pot to 50% heat, add the fried dough sticks and shrimp, and fry on low heat until the color of the fried dough sticks darkens and the shrimp meat hardens.
4. Reheat the oil in the pot to heat, pour the fried shrimp with fritters into it, and continue to fry until it is crisp and oily. Cool and mix well with pineapple and salad dressing, sprinkle with black sesame seeds.
9. Sweet and sour chicken with pineapple
Ingredients: "Chicken breast, pineapple, green pepper, chopped green onion, garlic cloves, salt, sugar, cooking wine, pepper, soy sauce, tomato sauce, lemon juice, water starch, sesame oil and chicken essence.
working methods
1. Dice pineapple; Dice green and red peppers; Wash and cut the chicken breast, add sugar, pepper, soy sauce, cooking wine and starch, marinate and mix well for later use.
2. Take a small bowl, add tomato sauce, sugar and salt, then add lemon juice and a little water and stir well.
3. Pour the oil into the wok and saute the shallots and garlic, then pour the diced chicken and stir-fry until it changes color.
4. Pour the prepared juice into the pot and stir well. Add pineapple and green pepper and stir fry. Then add the diced chicken and stir fry. Add water starch and stir well. Finally, add a little chicken essence, pour in sesame oil and turn off the heat.
The method of sweet and sour pineapple diced chicken
Chicken breast, pineapple, green pepper, chopped green onion, garlic cloves, salt, white sugar, cooking wine, pepper, soy sauce, tomato sauce, lemon juice, water starch, sesame oil and chicken essence.
1. Dice pineapple, green pepper and chicken breast, wash and dice, add sugar, pepper, soy sauce, cooking wine and starch, and marinate and mix well.
2. Take a small bowl, add tomato sauce, sugar and salt, then add lemon juice and a little water and stir well.
3. Pour the oil into the wok and saute the shallots and garlic. Add diced chicken and stir-fry until it changes color.
4. Pour the prepared juice into the pot and stir well. Add pineapple and green pepper and stir fry. Then add the diced chicken and continue to stir fry. Add water starch and stir well. Finally, add a little chicken essence, pour in sesame oil and turn off the heat.
How to cook pineapple with sticky meat?
Pineapple, pork, eggs, tomatoes, green peppers, tomato sauce, white vinegar, salt, raw flour, sugar, cooking wine.
1. Cut the pork into small cubes, put it in a large bowl, add 1 tsp salt, 1 tsp raw flour and 1 tsp cooking wine, stir well, and marinate for 15 minutes.
2. Cut the pineapple into small pieces, soak it in light salt water 10 minutes and then pick it up. Cut small tomatoes and green peppers into small pieces for use.
3. Cut an egg in the marinated meat, add 2 tablespoons of raw flour, and stir well, so that each piece of meat is hung in the paste without extra egg liquid.
4. Pour oil into the pan, heat it to 80%, fry the meat piece by piece with medium heat until it is solidified, turn to low heat and fry until cooked, and drain the oil. When the meat is cool, reheat the oil pan, pour it into the meat fire and fry for 1 min, then drain the oil.
5. Pour oil into the pot, pour tomato sauce, white vinegar and white sugar into the pot, add a little salt, pour water starch, boil it into sweet and sour juice with low heat, pour pineapple, tomato and green pepper, mix well and turn off the heat.
6. Pour in the fried and cooled meat, stir it quickly and evenly, so that each piece of meat is wrapped in sweet and sour sauce.