Liangpinpuzi thin crisp cookies which flavor is delicious
Liangpinpuzi's thin crisp biscuits are more crunchy and more flavorful, suggesting seaweed flavor. Three Squirrels is relatively not as crispy and thin as Liangpinpuzi, and a bit oily
Liangpinpuzi Thin and Crispy Crackers Calories
Thin and Crispy
Calories: 532 Kcal (100g)
Nutritional Information
Nutrient Content (per 100g) Nutrient Content (per 100g)
Calories (Kcal) 531.55 Carbohydrates (g) 55.20
Fat (g) 31.40 Protein (g) 7.30
Fiber (g) one
How to Make Thin Crackers
1 Main ingredients: 120g of egg whites, 100g of low gluten flour, 8g of corn starch Side ingredients: 30g of shortening, 80g of powdered sugar, 1g of salt, 20g of black and white sesame seeds<
2 put the ghee into the microwave oven to melt and wait for use
3 egg white 120 grams (about the amount of 5 eggs), add powdered sugar, salt
4 with a hand whisk to mix evenly thin
5 stir until the powdered sugar can be melted, and then put the softened ghee
6 stir well, add sifted low gluten flour and corn starch
7 stir until uniform no particles can be, pour in the mixture of white sesame seeds and black sesame seeds
8 stir evenly
9 in the baking pan lined with greaseproof paper or tarpaulin, brushed with a layer of vegetable oil, with a tablespoon to scoop a half a spoon, poured on the greaseproof paper and spread evenly, as thin as possible thickness evenly, each time the spread of the batter should not be too much, the thinner the more crispy
10 preheated the oven at 160 degrees Celsius 2 minutes, add baking tray, bake for 16 minutes, and then bake for 16 minutes, then add the softened shortening. Add a baking sheet, bake for 16 minutes, to 10 minutes, at any time to start observing the color, the surface color can be removed
11 removed with a spatula to remove the pancakes, quickly press a little bit, otherwise it is easy to warble
Thin crackers are deep-fried
Thin crackers are not deep-fried, but baked. Thin crackers are made from wheat flour, butter, sugar, vegetable oil and other raw materials mixed together and put into the oven to make. Because of these substances, they contain a lot of fat and are very high in calories, so it is best not to consume them while working out and losing fat, as well as during weight loss. In addition, the nutrients of the thin crackers are very single, you can eat some moderate daily to supplement energy, but not as a meal.