The nutritional value of Nelumbo nucifera was determined as follows: soluble solid content 12.5%- 15%, total sugar 8.55%, acid content 0.56%, sugar-acid ratio 15.3, and vitamin C 16.84 mg//kloc-0.
Resistant to storage and transportation, excellent in fresh food or processing.
The efficacy of nai Li The golden nai Li granules are full and round, golden in color and exquisite. Golden plum is rich in nutrition, rich in protein and carbohydrates, which is very beneficial to human health, as well as amino acids, vitamin C, calcium, iron and other elements. It tastes fresh and fragrant, and is a pure natural green fruit with blood pressure lowering, appetite increasing, disease resistance, radiation resistance, beauty and anti-aging. It is a good food for clearing away summer heat and cooling in summer.
Plum contains a variety of nutrients, which have the functions of caring skin and lubricating skin. The antioxidant content in plum is surprisingly high, which can be called "super fruit" for anti-aging and disease prevention.
Because Naili is a blue plum, there is no big difference in efficacy.
1. Plum can promote the secretion of gastric acid and digestive enzymes, and increase gastrointestinal peristalsis. Therefore, eating Li Neng can promote digestion and increase appetite, which is a good food for people with gastric acid deficiency, fullness after eating and constipation.
2. Clearing liver and promoting diuresis
Raw food is of great benefit to the treatment of ascites due to cirrhosis.
3. Lowering blood pressure, inducing diarrhea and relieving cough
It can accelerate intestinal peristalsis, promote the discharge of dry stool, and also have the function of relieving cough and eliminating phlegm.
4. beauty beauty
It can "remove powder and darken my face" and "make my face lustrous", and has a good effect on sweat spots and dark spots on my face.
Preservation 1 and fruit picking of Nelumbo plum. The maturity of Prunus mume is not consistent, so it is best to harvest it in several stages when it is sunny and there is no rain. Pick seven or eight ripe fruits, and pick them together with the fruit handles. Take them gently and put them down, and try to protect the wax on the fruit surface. 2. Sorting. Remove the defective fruits with insect eyes and mechanical damage, and sort and grade them strictly according to the size and maturity of the fruits. 3. Spray preservative. Spraying the selected Prunus mume into a mixed preservative made of preservative and ethephon in groups of 5 kg, and spraying the preservative evenly. 4. The medicine cabinet is put into storage. Packed in cartons with air holes, the cartons should be sterilized by spraying 2% formaldehyde solution in advance, and dried for later use, and the cold storage should also be sterilized by spraying formaldehyde solution. The processed plums are weighed and packed in boxes, each containing 5 kilograms. The storage temperature range of Prunus mume is 0-2℃. By combining the above two methods, the storage period of Prunus mume can reach 60 days, and the good fruit rate is over 90%.
How to eat nai Li
Naili is plum.
How to eat: Eating raw plums is the most direct way to eat raw plums. Many people eat raw plums directly. But if you eat too much this way, your teeth will be sore.
Method 2: Plum juice Ingredients: red plum 500g maltose 75g, white sugar 75g, green lemon 100g.
Production method: 1, wash plums, break two petals, and remove the core.
2. Put the plums into the pot, add the white sugar and squeeze out the green lemon juice to boil.
3. After boiling, plums will produce a lot of water. Add maltose to continue cooking. After boiling, turn to low heat and simmer slowly, stirring in the middle to avoid sticking to the pot.
4, take the juice boiled by plums in the pot, let it cool, add appropriate amount of cold boiled water, ice cubes and mint leaves, and it is a drink. You can also freeze the above drinks into ice cubes or popsicles.
5. The plums after taking the juice from the pot will soon become sticky and jam. The sealed jar containing jam should be scalded with boiling water in advance and dried without water. Put the plum jam in the bottle while it is hot, tighten it and cool it, and put it in the refrigerator for refrigeration. Try to use it up within one week.
How to eat: Plum jam Material: 3 kg of red plums, 3 kg of red sugar 1 kg (about 3 cups), 2 tablespoons of Geely T2, and 2 cups of water1/.
Practice: (1) Put the plums in the pot, add a little water and cook for 5? 6 minutes until the plums are ripe and cracked. (2) Put the filter screen on the pot, put the cooked plums into the filter screen, press the plums with a spoon, take out the stone, mash the pulp in the pot, add sugar and Geely T, cook with low fire while stirring, turn off the fire for about 10 minute, cool and can.
Nai Li's contraindication 1, fever, thirst, deficiency of bone, ascites due to liver disease, hoarse or aphonia of teachers and actors, and chronic hepatitis and liver cirrhosis are especially beneficial. 2. Plum contains a high amount of fruit acid, which hurts the spleen and stomach. Excessive consumption can easily cause stomach pain, and patients with peptic ulcer and acute and chronic gastroenteritis should not take it. 3, eating more is easy to get wet, hurt the spleen and stomach, and damage the teeth. Therefore, spleen deficiency and phlegm-dampness and children should not eat more.
The applicable population of Naili can be eaten by the general population.
1. It is especially beneficial for people with fever, thirst, bone deficiency and ascites due to liver disease, teachers and actors with hoarse or aphonia, chronic hepatitis and liver cirrhosis.
2. Plum contains a high amount of fruit acid, which hurts the spleen and stomach. Excessive consumption can easily cause stomach pain, and patients with peptic ulcer and acute and chronic gastroenteritis should not take it.
3. Eating more food is easy to produce phlegm and dampness, hurt the spleen and stomach, and damage teeth. Therefore, spleen deficiency and phlegm-dampness and children should not eat more.
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