Main Ingredients

10 Chicken Wings

100g of Gluten

Supplement

Garlic

Ingredients

Soy Sauce in Moderate Amount

Oil in Moderate Amount

Sugar in Moderate Amount

Step by Steps of How to Make Gluten Free Chicken Wings (Braised)

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1. 10 chicken wings, 100 grams of gluten, garlic a, oil soy sauce sugar each moderate amount

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2. chicken wings cut into small pieces and put in a pot to blanch past the ice flavor.

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3. blanched chicken wings rinsed, garlic to remove the outer layer of pat crushed, gluten soaked squeeze clean and cut into small pieces.

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4. hot frying pan exploded garlic.

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5. Add chicken wings, soy sauce and sugar and stir fry.

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6. Stir-frying even color add the right amount of water, cover the pot and simmer.

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7. Simmer over low heat until the chicken wings are cooked, add gluten.

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8. Soften gluten. Grill until juices are reduced.

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9. Started the pot, delicious and delicious gluten chicken wings. Gluten is more popular than chicken wings.

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10. absorb the delicious essence of gluten.

Tips & warm tips

Gluten soak for a while, 2 hands scratch wash more than a few times, squeeze out the excess butter.