Cool okra, easy to make, natural and environmentally friendly, the production of cold okra need to boil okra in advance, and then mustard, oil, soy sauce, garlic and other seasonings over the oil into a sauce poured into the okra can be; the dish is crispy and juicy, slippery, not greasy, unique flavor. Next we step by step to make a cold okra.
One, first we prepare the ingredients as follows:
300 grams of okra; mustard oil 1 tablespoon; 3 tablespoons of oil; 1 tablespoon of soy sauce; a little sugar; a little water starch; a little salt; a little olive oil; garlic cut into froth; balsamic vinegar half a small spoon; a little millet chili cut into circles.
Second, ready to deal with the ingredients after the okra:
1, the first okra into the flour water for cleaning, and then rinse again with water; (so that the removal of pesticide residues on the surface of the okra)
2, cut off the okra, pay attention to do not cut the okra as a whole; and then start a pot of boiling water, hot water and add salt, and then into the okra for boiling; this is very important. This step is very critical, boil time is not too long, long time okra is not crisp, boil for about 3 minutes to see the okra become bright green after you can fish out immediately into the ice water over the cool. (Alternating between hot and cold can make the taste of okra better)
Three, all dealt with after the beginning of the production:
1, the first to do the seasoning sauce; will be into the mustard oil 1 tsp, 3 tsp of oil, 1 tsp of soy sauce, half a spoon of sugar, a little bit of water starch, balsamic vinegar, half a tsp of all put into a bowl and then add a little bit of water, and then mix well and set aside; and then the pot of boiling oil, put millet chili and minced garlic burst incense, and then the prepared material sauce into the pan and stir fry evenly, until the sauce can be thickened to turn off the heat and sheng out add a little olive oil and put aside.
2, then the processed okra neatly arranged on a plate (arranged between each root to leave a gap between the convenient sauce into the flavor); then the prepared sauce poured on the okra, pouring with a small spoon to pour each root.
Such a crispy and juicy, smooth and not greasy, the unique flavor of the cold mixed okra is done, the taste is very good, you can try.