Pork belly contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and so on. It has the effects of tonifying deficiency and strengthening spleen and stomach, and is suitable for people with deficiency of qi and blood and emaciated body.

food

condiments

pork tripe

250 grams

carrot

50 grams

energy

20 grams

condiments

oil

Two spoonfuls

salt

A spoonful

oyster sauce

A spoonful

Chicken powder

1?o'clock

soybean

A spoonful

step

1. Peel carrots and slice them.

2. Wash pork belly, blanch and cut into pieces.

Shredded ginger

4. Stir-fry carrots in oil until cooked.

5. Then fry the shredded ginger in oil.

6. Stir fry pork belly again

7. Then add a little salt and soy sauce and stir fry.

8. Put down the carrots and stir fry.

9. Finally, add oyster sauce and a little chicken powder and mix well.

10. Stir-fry the pork belly and sprinkle some onions.

skill

Be careful not to put salt first, or the pork belly will shrink.

Wash the pork belly with clear water several times, then put it in a pot with boiling water, turn it over frequently, take it out before the water boils, and then remove the dirty things on both sides of the pork belly.