Lightly, you're not feeling well, you're not feeling well, you're not feeling well, you're not feeling well, you're not feeling well, you're not feeling well, you're not feeling well.

Cereals are supposed to make up for the kidney gas, not to eat if the kidney gas is weak, the kidney is not good if the face of the wax is not adjusted to the trouble a lot of people want to make up for the difficult to make up for the LS pro is right, the aftereffects of the valley weight loss will be amenorrhea hair loss anemia, which is no accident, is a total loss of vitality in exchange for the loss of weight - yes, it's! The actual fact is that the actual weight of the body will be reduced by the amount of weight that is lost! Not thin!

Weight loss is the body of water and muscle loss, but do not do year-on-year exercise, fat is still in the body, then the weight dropped, the body is still a circle of bubbles of fat is still unattractive, and the body collapsed.

I am these months to lose weight, aunt also almost three months did not come to see me, eat Chinese medicine can not catalyze aunt ah crippled! Do not think that the aunt does not come is nothing, young, nothing wrong, aunt does not come endocrine disorders, directly reflected in the face! That is a real tragedy ......

You eat vegetables is to supplement carbohydrates, simply can not reach the basic metabolism of calories, mercy to maintain the body breathing ah cardiopulmonary ah the basic function of the calories are not, the whole person will not be able to top, and carbohydrates do not care about the fullness of the protein is the fullness! A meal to eat ten percent more protein riding can be more top two or three hours without hunger it.

Meals should be eaten, each element is essential to the body, the body to ensure the normal functioning of the body to consume calories ...... Otherwise, the body needs less and less calories function can not be maintained, and in the end, what did not fall to the loss.

The best or diet with exercise, eat more meals, to ensure that enough exercise, first from the local thin body movement to start, driven by the whole body fat consumption, perseverance will be effective, completely the voice of experience, no matter what method. The most important thing is to insist on it.