Japonica rice introduction
Japonica rice refers to the seed kernel of japonica rice, is a kind of rice, looks round and short, eat the sense of soft and hard moderately, the sex taste is more peaceful, can be used to cook porridge, steamed rice, sushi, etc. to eat, is also known as "Penglai rice".
Introduction of glutinous rice
Glutinous rice refers to the seed kernel of glutinous rice after shelling, the color is milky white, and opaque, the viscosity of the rice grain is very large, divided into indica glutinous rice and Japonica glutinous rice two kinds of, which is rich in protein, fat, sugar, vitamins, nutritional value is very high.
Japonica rice and glutinous rice difference
1, different varieties
Japonica rice and glutinous rice in the species is completely different, Japonica rice belongs to the rice, can be used for steaming rice, porridge, suitable for the elderly and children to eat together, and glutinous rice belongs to the range of sticky rice, the softness and viscosity are very good.
2, the efficacy of different
The efficacy of glutinous rice and japonica rice is also different, the main effect of japonica rice is to nourish the yin and tonic kidney, spleen and warm liver, while the main effect of glutinous rice is to warm the spleen and stomach, stop diarrhea, and facilitate the urination.
3, the role of different
Japonica rice is rich in crude fiber, help stimulate gastrointestinal peristalsis, to alleviate the role of constipation, and often eat glutinous rice, it has the role of improving blood circulation.