Scallops belong to the sea fish, itself with salt, but scallops itself with salt is not enough to replace the salt seasoning.

Compare scallops with crucian carp, which contains 68.60 milligrams of sodium chloride, and scallops, which contains 150.10 milligrams.

The following "braised scallops" as an example, still need to put salt, but only in moderation.

The main ingredients: scallops, chili pepper slices, shredded scallions, garlic, ginger, soy sauce, cooking oil, sugar, a little chicken

Braised scallops practice:

1. scallions cut into julienne strips, sliced garlic, sliced ginger, chili pepper slices standby;

2. scallop cleaned and cut into segments, you can also use the knife in the body of the fish a few times to ensure that the flavor;

3. cut scallop scattered on chicken essence Soak ten minutes;

4. hot pan with a little oil, the scallop section into the frying until golden brown fish out;

5. wash the pan to reset the oil, onion, garlic, ginger, chili into the stir fry to the flavor;

6. and then into the scallop stir-fry, put in a little soy sauce and sugar, up to the pan bearing plate.

9494 Don't get so many retarded answers!

949494 Don't get so many retarded answers!