2, vitamin B: chicken soup is rich in vitamins, B this substance can not only nourish the skin, but also for the body to replenish energy, can quickly relieve fatigue, promote physical recovery. In addition to these nutrients, chicken soup is also rich in trace elements phosphorus, iron, calcium and niacin and other nutrients, these nutrients are also the body's organs must be important substances for normal work, they can improve the function of the body's organs, to prevent them from degradation and lesions.
3, supplementing the weak and strong body: supplementing the weak and strong body is an important effect of chicken soup, because chicken soup is rich in protein and fat, as well as a variety of amino acids and minerals beneficial to the human body, they can not only promote the body's metabolism, but also can supplement the qi, can improve the function of the body's various organs, to alleviate the human body and the deficiency of qi, it is usually the most suitable for those who have a weak body and the body is in the recovery period of the disease. The most important thing to remember is that it's the best way to get the most out of your life.
4, to prevent anemia: chicken soup contains a certain amount of trace elements of iron and rich in phospholipids, both of which are important to maintain the existence of human hematopoietic function, they can not only improve the human hematopoietic function, but also promote the regeneration of blood red blood cells, increase the number of hemoglobin, usually people can eat after the blood blood can also prevent anemia.