Women with uterine fibroids can eat soy protein powder, but they need to pay attention to the right amount. They shouldn't eat too much at once or for a long time. Because eating too much soy protein powder will affect the growth rate of uterine fibroids, making them longer and bigger, posing a threat to health; Also, it belongs to legumes and contains soybean isoflavones, which can produce estrogen-like effects and increase uterine fibroids. Therefore, eating soy protein powder for a short time once in a while is not harmful to your health.
Although soybean protein powder is rich in nutrition, not everyone can eat it, especially patients with liver, kidney or other types of diseases, let alone blindly eat soybean protein powder. In addition, children are not suitable for eating soy protein powder, but are more suitable for eating milk powder.
If it is not suitable for eating soy protein powder, the body needs to supplement protein, which can be obtained through daily food, such as eggs, milk, various bean products, meat, fish, vegetables and other foods rich in protein. By absorbing protein from food, it has a positive effect on the body.