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The practice of yam nourishing stomach porridge, how to eat yam nourishing stomach porridge, yam
material

Ingredients

Rice 1 can iron stick yam, a small amount of lean meat and a small amount of Chinese cabbage, 2 pieces of Chinese cabbage leaves

ingredients

Proper amount of salt

Practice of yam lean meat nourishing stomach porridge;

1. Cut it into smaller pieces, and the dosage can be increased or decreased at your own discretion, which is less about the size of your palm for personal use.

2. Put cold water into the pot and turn off the fire after the water boils.

3. Rinse the meat.

4. Clean the yam, dice it, put the clean meat, rice and yam into the pressure cooker and add water at a ratio of about 1 6. You can add more water if you like to drink rice soup or if your baby is younger.

5. After the fire boils SAIC, adjust the medium fire for about 10 minute.

6. After venting, add chopped cabbage and appropriate salt and bring to a boil.

7. Finished products

knack for cooking

Adding cabbage will make you feel fresher.

Cut the meat smaller. The porridge will be cleaner without residue after passing through the water.

Porridge oil is also very nutritious for babies under six months old.