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How to cook poached eggs without breaking?

Method 1:

1. Soak raw eggs in boiling water for one minute and take them out. When they are put down, the eggs will bubble. This is the trick. When you don't break the shell, soak it for a while. After soaking in this hot water for one minute, no matter how you knock it, the eggs in the pot are all intact.

2. Take another pot and turn off the fire after the water is boiled.

3. Knock the eggs directly into the pot, don't stir them, cover the pot and stew them. Generally, after stewing for 2 minutes, turn on low heat and heat them to your favorite degree.

Method 2:

1. Beat the eggs into the bowl first.

2. Boil water in the pot. When the water boils, turn off the fire.

3. Stick the bowl to the water and pour the eggs into the pot.

4. cover the pot.

6. Bring to a low heat. You can stir the bottom with a shovel. Just cook until you like the cooked degree and take it out!

open in 7, 2-3 minutes. The surface is basically solidified.

this method is quite good, but it needs a non-stick pan and the surrounding protein is scattered.

Method 3:

1. Put a thin layer of water in the pot.

2. When the water boils, turn off the fire and pour in the eggs.

3. Turn on a small fire and heat it to your liking.

this method is suitable for those who want to eat poached eggs or unilateral eggs, but are afraid of getting angry or don't want oil, you can use water instead of frying.

Method 4:

1. Boil water in the pot.

2. Prepare a large spoon, and put some water in the spoon after the water is boiled.

3. Pour the eggs into the spoon.

4. Put the big spoon in the water. The spoon should be exposed a little, not all in the water.

5. Cook until the surface is solidified, and you can put the spoon into the water.

6. Cook to your liking. Pick up the spoon, gently stir the egg and it will come out.

this is suitable for those who have no non-stick pan and have no confidence in cooking poached eggs. The eggs cooked by this method are the most complete. As long as you remember to put hot water in the spoon, it will basically not fail.