1, spicy, irritating food, if you eat these foods often, it will lead to an increase in blood pressure, so patients with hypertension must be careful not to eat more.
2, fat, fat contains a lot of saturated fatty acids, if hypertensive patients often eat fat, it will lead to increased blood lipids and blood pressure, and may also cause coronary heart disease.
3. Foods with high salt content are not conducive to controlling blood pressure. Eating too much will increase blood pressure, affect renal function and increase the burden on the kidney.
4, high-calorie food, high-calorie food is one of the main causes of obesity, but also the culprit leading to high blood pressure. Therefore, patients with hypertension must be careful not to eat high-calorie food to prevent the body from becoming obese and causing blood pressure to rise.
5, strong tea, for patients with hypertension, strong tea will cause brain excitement and insomnia, thus raising blood pressure.