What are the precautions to be taken after blood donation
What are the precautions to be taken after blood donation, blood donation is a very honorable thing, now more and more people are donating blood to express their love and send help to more people, but there are some things to be paid special attention to after donating blood, the following share what are the precautions to be taken after blood donation.
What are the precautions after donating blood1First: avoid infection. After donating blood, be sure to use a sterilized cotton swab to press the wound for 3 to 5 minutes, if there is a tendency to bleed, you can press a little longer, and if there are no symptoms of bleeding, you can release the swab. At the same time, be sure to protect the wound, do not let the wound touch water, so as not to cause infection.
Second: pay attention to rest. After donating blood, be sure to pay more attention to rest. Don't work long hours and avoid staying up late to avoid affecting the body's recovery. Only by ensuring sufficient rest time can we promote the reconstruction of hemoglobin, thus helping the body to recover.
Third: avoid drinking alcohol. Drinking alcohol after donating blood must be prohibited, because alcohol will remain in the blood, thus affecting the reconstruction of blood, which will have a negative impact on the recovery of the body.
Fourth: eat food to replenish blood. After donating blood, you can have a normal diet, but do not eat spicy and barbecue food, you can eat some appropriate food to replenish blood, including red dates, chicken soup and so on.
Fifth: Do not exercise strenuously. After donating blood, in addition to ensuring sufficient 'rest time, but also to avoid strenuous exercise, at least in a short period of time do not do heavy work, so as not to affect the recovery of the body.
Sixth: Don't donate blood again for a short period of time. Although it is a proud thing to donate blood, it is better to donate once a year, too much blood donation will affect the health of the body.
What are the precautions to take after donating blood2Just after donating blood.
Just after donating blood, you can sit and rest for about 10 minutes and eat something like cookies to replenish your blood sugar and energy.
It is not advisable to work too hard after donating blood.
Some people think that donating blood is a trivial matter, which is incorrect. Within 24 hours after donating blood, the body is weaker and should not engage in high-temperature, high-intensity work or exercise to prevent dizziness or vomiting.
Subcutaneous bruising occurs.
After taking blood and pulling out the needle, if the compression hemostasis is not done well, then it is easy to appear subcutaneous bruises, bruises. At this time, wait for it to subside on its own, or after 24 hours to take the towel hot compresses, premature towel hot compresses do not take advantage of the bruises to go away.
It's normal to be sleepy and tired after giving blood.
This is a normal phenomenon, do not worry that it is your body is not good. This phenomenon may be due to nervousness or some lowering of hemoglobin in the body after blood donation, resulting in a short-term hemoglobin deficiency in the body, which makes the brain supply lower and makes you sleepy easily.
Dietary attention.
Eat some lean meat, pork liver and soy products as appropriate to replenish the relevant nutrients, and drink more plain water to help the body recover as soon as possible.
What are the precautions after donating blood3
First, pay attention to rest, don't stay up all night
No matter how excited they are after donating blood or other urgent matters to be dealt with, they have to be put aside to go, a short period of time is not recommended to stay up all night, be sure to get a good night's rest, and only in this way, the recovery will be relatively fast.
Two, drinking is a big taboo, can be avoided
Special attention should be paid to just after the donation of blood, do not drink, even if there is a friend about to go out to eat, do not drink, with water or drink instead, you can explain the reason with friends, general friends will understand.
Three, pay attention to the protection of the needle mouth, to avoid infection
After the donation of blood, to use the disinfection of cotton long pressed wound 3-5 minutes, of course, can also be a little bit longer, feel that has been stopped after the blood can be put down,
If there is anything abnormal, timely inform the presence of the medical staff, and then After going back, you can't let the wound touch water for a short period of time.
Don't do any strenuous exercise
After donating blood, you should not do any strenuous exercise for a short period of time, and you shouldn't do any work.
Fifth, eat some of the blood food
After donating blood, you can eat a normal diet, but it is recommended to eat less of those barbecue, spicy food, of course, you can eat some of the food, such as drinking chicken soup, eat red dates and raisins, as well as some of the meat of the food.
Sixth, don't donate blood again in the short term
After donating blood, there will be a period of recovery, due to the different system of each person, the recovery time is also long and short, if you want to donate blood again, Minnie suggests that half a year later or a year later, so that it will be relatively good.