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What is the nutritional value of honey?

1. Honey can improve the composition of blood and promote cardiovascular, brain and blood vessel functions, so regular consumption is very beneficial to cardiovascular patients.

2. Honey has a protective effect on the liver, can promote liver cell regeneration, and has a certain inhibitory effect on the formation of fatty liver.

3. Consuming honey can quickly replenish physical strength, eliminate fatigue, and enhance resistance to disease.

4. Honey also has a sterilizing effect. Regular consumption of honey not only has no effect on teeth, but also has a sterilizing effect in the oral cavity.

5. Honey can treat moderate skin injuries, especially burns. When honey is used as a skin wound dressing, bacteria cannot grow.

Extended information:

The beauty benefits of honey

1. Honey and cucumber facial mask (whitening and wrinkle removal)

Take fresh cucumber juice and add it Mix an appropriate amount of milk powder and honey with a few drops of Fengyou essence and apply it on the face. Wash off after 20 to 30 minutes. Or wash and cut cucumber into thin slices and apply directly to the face. It has the effects of moisturizing, whitening, and wrinkle removal.

2. Honey Pearl Powder Mask

Prepare a clean small bottle, pour half of the bottle of pearl powder, and then slowly pour in the honey, stirring while pouring, to mix the honey and pearls Mix the powder thoroughly, be careful not to pour too much honey, and mix it into a paste. The mask is now ready.

Reference: Baidu Encyclopedia--Honey