The practice of cold rice noodles:
1. Mix corn flour and flour, add a pinch of salt and stir well.
2. Add 450ml of water to make slurry.
3. Prepare a small dish of oil and a brush for standby, find a flat-bottomed dish and brush it with oil.
4. Pour a tablespoon of powder slurry and let it shake well, almost 2mm thick.
5. Put in the microwave oven and turn to high heat 1 min for 20s- 1 min for 30s until the cold noodles are completely solidified.
6. Brush a layer of oil on the surface after taking out the furnace, and take out the cold noodles to cool.
7. Make cold noodles one by one until all the starch paste is used up.
8. Fold the cool cold noodles and cut them into strips.
Cold rice noodles and side dishes
1, press a garlic into garlic paste, and add 1 tablespoon of water to make garlic water.
2. Soak the wheat bran in clear water, tear it into small pieces, and then blanch it and drain it.
3. Drain the bean sprouts.
4. Mix all the materials and cold rice noodles evenly.
Preparation of seasoning water for cold noodles: an iron pot and a sieve, weighing 2 kg of water (taking 2 kg of water as an example), 80g of salt, 40g of monosodium glutamate and 0/0g of aniseed powder.
Steps:
1, put 2 kg of water in the iron pot to boil; After boiling, add salt and star anise powder and cook together. Let the fire boil for three minutes, then turn off the fire!
2. Turn off the fire for one minute and put in 40g monosodium glutamate weighed in advance.
3. Then filter fennel powder with a strainer;
Vinegar water:
You can use mature vinegar to make cold noodles. In addition, when using mature vinegar, it is better to add appropriate amount of sugar to understand the acidity of mature vinegar. Remember that mature vinegar is fermented vinegar. If it is put too much, it will be very sour and have a certain influence on the stomach. The ratio of vinegar to water is 1: 1.
Garlic water:
Cut garlic into pieces and dilute with cold water. Mash or chop 4-5 pieces of garlic, add half a bowl of cold boiled water and a little salt.
Soy sauce water:
Boil half a bowl of water, add half a bowl of soy sauce, add half a bowl of vinegar, add a handful of peppers and cook for 3 minutes.
Sesame paste water: scoop a spoonful of sesame paste, add a quarter bowl of water and mix well, stir for a while and add a little salt; Then cut the cucumber into silk. Mung bean sprouts can be cooked to 80% maturity and only need to be cooked for half a minute. Cut the finished gluten into cubes.
After all the above preparations are completed, cut the dough into strips, put it in a pot, first add soy sauce water, then add garlic water less than soy sauce water, then add 1 teaspoon sesame sauce, finally add 1 teaspoon Chili oil, then add 1 teaspoon seasoning water, then add auxiliary materials such as mung bean sprouts, gluten blocks and shredded cucumber, and mix well.
The function of cold rice noodles is rice. The processed food can resist hunger and satiety. In addition, some seasonings are added in the production process to increase appetite and make people appetite. Especially in summer, it is more appetizing.
1, cold noodles, to put it bluntly, are carbohydrates rich in starch and water. Eating too much will definitely make you fat. The biggest enemy of losing weight is: carbohydrates! It has the same effect as eating a lot of rice and noodles.
2. There is nothing wrong with cold noodles, but its nutrition is very simple. If it is used instead of other things, it will be malnourished. And it's bad for your health. Moreover, most people eat cold rice noodles, and they are addicted to spicy food, which is also very irritating to the stomach.
What will happen if you eat too much cold rice noodles? It is ok to eat cold rice noodles occasionally, but it is not nutritious enough to eat every day.
Cold rice noodles can be divided into rice skin and rice skin. As the name implies, rice skin is made of rice; Dough is made of flour.
So eating cold rice noodles, no matter what kind, is equivalent to eating noodles or rice. Rice flour contains a lot of starch, gluten contains some protein, and other nutrients are less. Cold noodles will also be accompanied by some shredded cucumber or bean sprouts, which can supplement some vitamins. If you add meat buns, you can add some meat protein. But there are relatively few minerals and dietary fiber.
Just eat cold rice noodles as a dish. If the dough is improved and made of whole wheat flour, the content of vitamin B will increase, but it is not known whether the taste will change, and it is estimated that it will not.