1, do not eat greasy, bitter, too spicy food
While the baby has lactose intolerance and the mother itself does not have much to do, but as a breastfeeding baby breastfeeding mother, mother is also need to pay attention to some of their own eat food, to eat light some of the food, the production of milk is the best, but also conducive to the baby's absorption.
2, eat less sweet food
Baby mom eat some things in the body after decomposition will be absorbed by some cells in the body, the natural production of milk will also have the molecules of these foods exist. And these may make the baby who is already using lactose intolerant baby some uncomfortable conditions, so the baby moms also need to eat less sweets.
3, can feed the baby some rice paste and other fluid food
Not only the baby mother eat to pay attention to, feed the baby's food can also avoid some of the food containing lactose. If you really can't breastfeed your baby, you can feed your baby some rice pudding or more easily digestible fluid food. Or buy some lactose-free milk powder, please be sure to go to the regular store oh!