Carrots can be stewed with yam with black chicken.

Materials: one chicken, red dates, yam, goji berries, carrots, moderate

Seasoning: green onion, ginger, salt, cooking wine, moderate

Methods:

1, clean chicken, cut into small pieces.

2, jujube core, and wolfberry soak for 20 minutes.

3, carrots clean, cut into hobnail pieces.

4, pot of water to boil, add ginger, cooking wine to fishy, under the chicken block blanching and fish out.

5, the pot re-put water, under the blanched chicken pieces, jujubes, wolfberries, scallions, ginger, large fire boil, cook for 40 minutes until the chicken is eight mature.

5, add yam, carrots, cook for another 20 minutes, until the yam is ripe, the chicken meat is soft.

6, add salt to taste before turning off the fire, serve in a bowl and serve.