We prepare spiced bean curd skin, onion, ginger, coriander, sesame oil, onion, oil, salt, monosodium glutamate, sesame oil and soy sauce.
The first step is to prepare a spiced bean skin.
Step two. Cut the bean curd skin into silk, but don't spread it. Just cut it vertically.
The third step is to boil water in the pot, and put the shredded tofu in the boiling water for two minutes.
The fourth step, he fished out the shredded tofu and drained it. Step five, prepare shredded ginger, shredded onion and coriander.
Step 6, put the bean curd skin, onion, ginger and coriander into a big bowl. Then release the smoke, salt and monosodium glutamate. Stir well.
The seventh step is to put sesame oil before the plate is loaded, so that the skin is made. Attention, it is best to choose five boxes of bean curd skin and scald it in boiling water. This is both hygienic and reassuring. Remember not to put vinegar when mixing tofu skin.
To make cold bean curd skin, first we prepare bean curd skin, onion, pepper and salt. Soy sauce, vinegar, cooking wine, sugar. Shred the bean skin at the bottom of coriander. Shred onion, cut dried pepper and cut coriander. White sugar.
The second step is to put oil in the pot and turn it into 60% heat with a small fire. Then add pepper, cooking wine, soy sauce, balsamic vinegar, sugar and water. Let it cool after boiling.
Step 3, add shredded tofu and mix well.
Step 4, then add shredded onion and coriander, stir well and put them into the basin. Note that it is more delicious to cut long strips when cutting tofu skin. When mixing juice, add spicy flavor or salted eggs according to personal taste. Coriander and shredded onion must be mixed evenly at last, and just put them on a plate. The method of cold bean curd skin is very simple. You are an indispensable home-cooked dish in summer.
Bean curd skin is a kind of bean product which is made by grinding soybeans and cooking them. Tofu skin is picked from the pot and dried to form a yellow, shiny, soft and non-stick, smooth surface, slightly bright color, unique wind and high protein. Low fat. Nutritious food without cholesterol, bean curd skin is rich in high-quality protein. It can prevent angiosclerosis, cardiovascular diseases in the heart tube period and protect the heart. It can also prevent osteoporosis caused by calcium deficiency and promote bone development, which is extremely beneficial to the bone growth of children and the elderly.