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Mulberry can and black goji berries red dates soak water to drink?

Can. Mulberry and black wolfberry, jujube between the three have no medicinal conflict, there is no contraindication, so can be put together to drink water.

Mulberry fruit is rich in glucose, sucrose, fructose, carotene, vitamins (A original, B1, B2, PP and C), malic acid, succinic acid, tartaric acid and minerals such as calcium, phosphorus, iron, copper, zinc. Mulberry flavor sweet and sour, slightly cold in nature, into the heart, liver, kidney meridian, for the nourishing strong, nourish the heart and wisdom good fruit. It has the effect of tonifying blood and nourishing yin, generating fluids and quenching thirst, and moistening intestinal dryness.

Jujube, sweet taste and warmth, the main function is to tonify the center, nourish the blood and tranquilize the spirit, clinically used in the spleen and stomach qi deficiency, blood atrophy, blood insomnia and dreaming, and other symptoms of the treatment. Lycium barbarum: tonifying the kidney and essence, nourishing the blood and tranquilize the mind, nourishing the liver and eyesight, generating fluids and quenching thirst, moistening the lungs and relieving cough. These two flavors are nourishing fine. Mulberry and black wolfberry, red dates together with water to drink can tonify the kidneys and essence, nourish the heart and blood, brighten the eyes and tranquilize the spirit, and strengthen the body.

Expanded Information:

< p>Mulberry, black goji berries, red dates in water drinking contraindications:

1, red jujube date goji berries are not suitable for people on fire constitution, and phlegm and dampness biased prevalence of people to eat jujube will make phlegm and dampness stays in the body is difficult to remove, which in turn aggravates the condition.

2, cold and flu people are not suitable for drinking jujube berries mulberry tea, cold and flu early, invade the body of the wind-cold or wind-heat evil is strong, if this time to consume jujube, its viscous nature often leads to evil stagnation, resulting in the "closed door to stay in the enemy," the consequences.

3, boiled jujube wolfberry mulberry tea should pay attention to the choice of mulberry, immature mulberry can not choose, or may lead to poisoning.

4, boiled jujube wolfberry mulberry tea can not choose iron container, mulberry will decompose acidic substances, and iron will produce a chemical reaction and lead to poisoning.

5, jujube wolfberry mulberry tea is not suitable for regular drinking, because the mulberry contains more trypsin (a kind of protease) inhibitors - ellagic acid, will affect the human body on the absorption of iron, calcium, zinc and other substances.

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