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Can you drink silver ear and green bean soup every day

Yes, silver ear and green bean soup is a very good food, you know, silver ear soup but also can be beauty, flavor and good. There are almost no side effects on people, so it is possible to drink it every day. Just be careful not to put too much sugar.

Mung bean soup with silver ear is very popular. Moreover, silver ear soup does not know can be effective beauty and skin care, but also on the nourishing Yin cough, lubricate the stomach and intestines have a very good effect.

Green bean soup is a green bean and water as the main ingredients of the soup, with heat and detoxification, thirst, the effect of summer. Mung bean soup is richer in nutrients and is a soup with higher economic and nutritional value.

Summer heat is prevalent, mung bean soup is a traditional Chinese folk good summer. The power of mung beans to clear heat in the skin, experts, therefore, if you just want to eliminate summer heat, cooking soup when the mung beans amalgamated, boiled over high heat, 10 minutes or so, pay attention to do not cook for a long time.

The soup boiled out in this way is turquoise in color and relatively clear. Drinking time is not necessary to eat the beans together, you can achieve a very good effect of summer heat. Such as preventing heatstroke can drink green beans and silver flower soup: 100 grams of green beans, 30 grams of honeysuckle, water decoction to take.