Ejiao supplements blood and yin, which is a good tonic in winter. Not eating Ejiao in summer is mainly because Ejiao is greasy and easy to cause indigestion. The hot weather in summer will affect the digestion of even healthy citizens. If you eat hard-to-digest Ejiao again, your stomach will be easily affected. Ordinary people had better not eat it if it is not necessary, and citizens who have a bad stomach can't touch Ejiao in summer. Children under the age of 6 have not developed well in the stomach and intestines, and their digestive function is weak, and they do not advocate eating. However, the problem of eating Ejiao in summer cannot be generalized, depending on the individual's specific situation. If you are a citizen with blood deficiency and yin deficiency, you can also eat a little after surgery and postpartum. However, even people who can eat Ejiao in summer can't take it like in winter. The key is to reduce the dosage. It is recommended not to exceed 9 grams at a time, and don't eat it when there is a cold, diarrhea and abdominal distension. . In addition, Ejiao is usually eaten with yellow wine, which is hot, and it is easy to get angry when eaten with Ejiao in summer. It is recommended to take it with flat foods such as yam and glutinous rice. You can eat donkey-hide gelatin in summer, but the dosage should be reduced appropriately 1. If it is a donkey-hide gelatin block, add a small piece of stewed fish and stew, preferably not more than 5g. You can add a little more in winter. 2. For gelatin powder, it's best to take about 3g each time, 2-3 times a day. 3. If you make Ejiao Guyuan cream, you can add more rock sugar in it, because rock sugar has the function of clearing fire, so it's better to take it in summer, and other ingredients can be added normally. Some people may think that taking Ejiao in summer will get angry. Experts explained that in fact, it's not that taking Ejiao in summer will get angry, but that many people's constitutions are relatively hot. Through a reasonable formula, the problem of getting angry will be solved. However, most people will not get angry if they eat Ejiao in summer. Summer heat hurts yin, which is easy to cause lung dryness. Ejiao can nourish yin and moisten dryness. "Yin" means "blood and body fluid", which is suitable for summer health preservation. Therefore, Ejiao is still the first choice for people who are weak and need conditioning. If you drink some honeysuckle, chrysanthemum tea and herbal tea properly, or eat some cool fruits such as bananas, kiwis, mulberries and pears, you will achieve better results. Try not to put sugar in Ejiao in summer, and try not to eat greasy and spicy food. Ejiao is hot. It is recommended not to eat more in summer. If you eat too much, you will get angry. It is better to eat in spring, autumn and winter. You can use angelica, ginseng, astragalus, medlar and other soaking water to drink; Eat red dates, longan, pig blood, celery, chicken liver, brown sugar and so on.