2. Experience steps:
3, folk prescription 1: pepper 5- 10, soak pepper in boiling water for a while before going to bed, take it after the water temperature cools (pepper refuses to accept), and take it for 5 days, which can treat snoring.
4, folk prescription 2: before going to bed at night, press the eyebrows with the thumb joint, there is a small place on the nasal bone, press for a while.
5, folk prescription 3: Gentiana scabra and Angelica sinensis each10g. Decocting method: Soak for more than 1 hour, quickly pour on the fire and simmer for 20 minutes. After pouring out the liquid medicine, fry it for the second time in the same way. Take the two liquids together twice, before going to bed and for three nights.
6. Precautions:
7. In life, all the above remedies can be used to treat snoring. At the same time, when you sleep, you can also sleep on your side to reduce the chance of snoring.
For more remedies about snoring, please go to:/ask/01DD 701616106723.html? Zd view more content