How to make pork belly and pork kidneys during postpartum meal. Although pork belly and pork kidneys are pig internal organs, they also have a very good nourishing effect, especially for women who are in confinement after childbirth. These foods can often be seen in confinement meals, but eating the same food every time will definitely make people tired. Let’s take a look at the recipes of pork belly and pork kidneys in confinement meals.

1. Pepper pork belly soup

Ingredients: pork belly, pepper, ginger, cooking wine, salt.

Method: Wash the whole pig belly you bought, inside and out. You can rub salt on both the inside and outside during the cleaning process, which can remove the odor of the pig belly faster. elimination. After cleaning the pork belly, cut it into small pieces, blanch it in boiling water for 5 minutes. Remember not to cover the pot lid when blanching, then take it out and rinse it with cold water and set aside. Prepare a casserole, add peppercorns and stir-fry slowly until fragrant. Add warm water. After the water boils, add pork belly, ginger, and cooking wine. After the water boils, reduce to low heat and simmer for an hour and a half, then turn off the heat. Eat it with salt.

2. Pork loin with Guishen yam

Raw materials: pork loin, Codonopsis pilosula, angelica root, dried yam, vinegar, shredded ginger, salt

Method: first After cutting the pork loin, remove the white fascia inside, wash it and cut it into small pieces. Prepare a soup pot and boil water. Blanch the pork loin before using it. Soak Codonopsis pilosula, Angelica sinensis, and dried yam in water for a period of time. Prepare a casserole and add shredded ginger and water. After boiling, add Codonopsis pilosula, Angelica sinensis, dried yam, and mountainside and simmer slowly for about an hour. You can see that the pork loin has become softer. At this time, just add a little vinegar and salt to taste.

How to make pork liver for postpartum meal, how to make stir-fried pork liver with spinach

Many people are exposed to less pork liver delicacies in their lives. In fact, pork liver is very suitable for sitting. It is eaten by pregnant women during confinement because it has a very good blood replenishing effect, but the prerequisite is that the pork liver can be made delicious. Let’s take a look at the recipe of pork liver for confinement meal, so that everyone can know how to make stir-fried pork liver with spinach for confinement meal?

1. Pork liver with sesame oil

Raw materials: Pork liver, sesame oil, sweet potato starch, cooking wine, ginger slices, salt

Method: Choose fresh pork liver that day , remember not to buy pork liver that is not fresh that day. After buying it, wash it and cut it into thin slices, soak it in water for 20 minutes, then drain the water, take it out, add sweet potato starch, cooking wine, ginger slices, and salt and marinate it for 20 minutes. Prepare a wok and heat the oil. Add sesame oil and heat it. Pour the marinated pork liver into it. Stir-fry for a few minutes until the color of the pork liver changes. Then it is ready to serve.

2. Stir-fried pork liver with spinach

Ingredients: pork liver, spinach, sesame oil, starch powder, ginger slices, rice wine, salt

Method: first stir-fry the pig Slice the liver first, rinse it with water, then soak it in clean water for about 5 minutes to remove its fishy smell, then marinate it with cornstarch, ginger slices, rice wine and salt for about 10-20 minutes and set aside. Wash the spinach and cut it into small pieces that are convenient for eating. Slice the garlic and set aside. Bring water to a boil in a soup pot, add pork liver and blanch until cooked for 8 minutes, remove and drain. Prepare a wok, add sesame oil, bring to a boil, add spinach and stir-fry, then add pork liver and stir-fry until cooked through, add a little salt to taste.

How to make stir-fried pig heart and pork kidney during postpartum meal

If you want to replenish your Qi and blood during confinement, pig heart, pork loin, pork red and other delicacies are suitable for pregnant women to eat , many of them want to know how to make fried pig heart, fried pork kidney and other delicacies. After eating this for the mother, it can also help the mother to better replenish her qi and blood. Let's take a look at the confinement meal together. How to make fried pork heart and fried pork kidney.

1. Sesame oil pig heart

Raw materials: pig heart, cooking wine, ginger juice, garlic, onion, salt

Method: first buy a whole piece Separate the two sides of the pig heart, remove the white mucous membrane inside the pig heart, and then cut it into small pieces. Prepare a small pot and add a little water to boil. Add the pig heart and blanch it until it changes color. Take it out and wash it with clean water and set aside. After cutting the ginger juice, garlic, onion, etc., prepare a wok, add hot oil and saute the garlic until fragrant, add the blanched pig heart and stir-fry for a while, then pour the ginger juice and cooking wine and continue to stir-fry, etc. Stir-fry until almost done, then add green onions and salt to taste.

2. Stir-fried pork loin with celery

Ingredients: a pair of pork loins, green onions, celery, cooking wine, cornstarch, ginger, salt

Method: First cut the purchased pork loin in half, remember to remove the white fascia inside, then marinate it with cornstarch and salt, rub it constantly, clean it, and then cut it into pieces. Blanch the thin slices in hot water and set aside. Green onions, celery, ginger, etc. are ready. Find a wok and put some hot oil in it. Sauté the ginger until fragrant, then add the pork loin and stir-fry. During the stir-frying process, add some cooking wine to remove the fishy smell. Then add the green onions and celery, add some water and stir-fry until cooked. Add salt to taste.

How to make pig trotters postpartum meal, how to make pig trotters stewed with soybeans

Pig trotters full of collagen are actually suitable foods for postpartum meal. Many people are I also ate pig's trotters during confinement, but what are the recipes for the pig's trotters and soybeans for the confinement meal? Pig's trotters stewed with soybeans is a food that people often eat now, so how to make the pig's trotters and soybeans stewed for the confinement meal? ?This all requires us to understand further.

1. Yam, corn and pig's trotters soup

Ingredients: pig's trotters, yam, corn, jujube, peanuts, ginger, green onion, white wine, salt

Method : First clean the hair on the surface of the purchased pig trotters, otherwise they will taste very bad. Wash and cut into small pieces suitable for eating, blanch the pig's trotters, wash and set aside. Then prepare a wok, add ginger and scallion, and saute until fragrant. Add the blanched pig's trotters and rice wine and stir-fry for a while. Then add an appropriate amount of warm water to boil, then pour them all into the clay pot, and then Add yam, corn, jujube, peanuts and cook slowly for about 30 minutes. Add some salt.

2. Pig's trotters stewed with soybeans

Ingredients: pig's trotters, soybeans, rock sugar, cooking wine, ginger, salt

Method: wash the pig's trotters first Cut into pieces, then blanch in boiling water for about 2 minutes, turn off the heat and rinse with clean water. Put a little oil in the wok, add the rock sugar and stir-fry slowly until it melts. Remember not to use too much heat when frying the rock sugar, otherwise it will easily burn. After the rock sugar melts, add the pig's trotters and continue to stir-fry. Add cooking wine in the middle, until The surface of the pig's trotters has turned into caramel color. Then add warm water, ginger slices and soaked soybeans. After the fire boils, move them all to the casserole, then continue to simmer for about an hour and a half, and add The salt is ready to eat.