We all know that oranges are sweet and sour, but orange peel is bitter and sour. Orange peels can be dried and used as a seasoning for many dishes and also have the effect of detoxifying alcohol. So, let let's talk about the medicinal effects of orange peels. Let's take a look.
One, the efficacy and role of orange peel
1. Reduce toxins and phlegm: orange peel is a very good Chinese herbal medicine when it is used in medicine. Generally orange peel is dried and then stored for long-term use. When you have a cold, we can take out some dried orange peel and then brew it with boiling water. If the taste is too sour, you can add the right amount of honey for flavor to increase the taste of the food.
2. Eliminate food and stomach: In addition to resolving phlegm and relieving cough, orange peel can also strengthen the stomach and eliminate food to improve our gastrointestinal and digestive system to a certain extent. In life, when we have a lack of appetite or indigestion, we often eat that kind of candied orange peel to increase appetite or promote digestion. In fact, here, orange peel is used to strengthen the stomach and digestion, processed into that kind of preserved candied peel.
3. Refreshing and invigorating: the extract of orange peel contains a large number of essential oils, which can give off a very strong flavor, aroma with some orange sour. This has a refreshing air, refreshing the role of the brain, especially everyone is in a very closed space environment. For example, in the long-distance bus when there are many people in a small space, we can put a few slices of orange peel around at any time to smell, so you can help yourself.
Two, orange peel taboos
The orange peel, although small, convenient, practical, but the orange peel also has some hidden problems. If we don't don't care about it, it will hurt our health. So what do we need to pay attention to and understand? Let us continue to look down.
1. Orange peel is a citrus fruit, so if used in excess for a long time, it will cause poisoning of the human body, and even yellow skin all over the body. In severe cases, it can cause nausea and vomiting, so control the amount of use.
2. For those who have gastric fever salivary diseases, orange peel is prohibited, otherwise unnecessary symptoms will occur.
The above are the effects and contraindications of orange peel. Orange peel can not only dissolve phlegm when you have a cold, but also strengthen the spleen. For people with chronic colds and coughs with a lot of phlegm, you can prepare some orange peels for spare. The effect is really good, and it is good and low cost. Much better than taking medicine, so difficult and expensive. In addition to stomach patients, you can use orange peel normally.
Part of the expertise is transferred from the network.