Monkey head mushrooms, ribs, tomatoes, ginger, green onions, salt, monosodium glutamate and so on.

Method of monkey head mushroom rib soup

First of all, we need to prepare all the ingredients, and then choose to soak the monkey head mushroom in water for one night before stewing the soup, change the water twice in the process of soaking, and squeeze the monkey head mushroom dry before changing the water. Finally, tear the monkey head mushrooms finely and set aside. Boil the ribs in boiling water for 5 minutes to remove the blood. Then put the torn monkey head mushrooms and boiled pork ribs into a stewing pot, add a moderate amount of water and boil it over high heat, then remove the bubbles on the surface. At this time it is necessary to promptly add the ginger slices cut diagonally with tomatoes, cover the lid of the stew pot, and simmer on low heat for 1 hour. Adding ginger slices is to remove the fishy smell, and adding tomatoes can not only make the soup colorful, and its is the taste and nutritional value are very good, can make the monkey head mushroom rib soup more delicious. Then choose to add the appropriate amount of salt, MSG and green onion, turn off the heat, ladle out to get a delicious and delicious monkey head mushroom and tomato rib soup. Not only flavorful, but also nutritious, with strong health benefits.

Monkey head mushroom rib soup edible efficacy

The above gives you some introduction to the monkey head mushroom rib soup, you can find that we eat monkey head mushroom rib soup is still good for health, can play a good nourishing effect, first of all, the monkey head mushroom rib soup is very nutritious, contains high protein and a variety of vitamins, minerals such as iron, zinc, magnesium, phosphorus, niacin, manganese, Calcium and so on, often eat can help us to play a nourishing and strengthening effect, at the same time we eat this kind of food can also be beneficial to the five viscera, digestion, can improve the immune function of the body, enhance the ability of anti-virus. Nourishing, anti-cancer, treatment of neurasthenia and other problems, for our health is very good.