Achlorhydria: Since soda water is a weakly alkaline water, if you drink it excessively for a long time, the gastric acid will be neutralized for a long time, resulting in achlorhydria, decreased digestion, vitamin deficiency, etc.

Nutrient absorption disorder: In the case of long-term gastric acid deficiency, the body's ability to decompose and absorb various nutrients decreases, and nutrient absorption disorder occurs;

Alkalosis: If you drink alcohol for a long time Too much soda will cause the body to absorb too much alkali, especially the elderly, children, patients with kidney disease and other people with weak constitutions, which are more likely to cause alkalosis and symptoms such as agitation, excitement, nausea, headache, oliguria, and shallow breathing. . In severe cases, you may fall into coma.

In addition, soda water contains more sodium, sugar, preservatives, etc. Long-term excessive drinking will have certain negative effects on people with high blood pressure and electrolyte disorders, as well as on healthy people.