Drink a cup every day to warm the uterus and stomach and expel dampness and toxin. Ginger syrup has the effects of promoting blood circulation, removing blood stasis, eliminating dampness and expelling cold, which is well known to all. What many people don't know is that adding a small amount of pepper to cook together will get twice the result with half the effort.

materials: brown sugar and ginger

operation method:

1. prepare brown sugar and ginger.

2. Pour a proper amount of water into the pot and start boiling.

3. Cut ginger for later use.

4. Pour the chopped ginger into the pot.

5. Add brown sugar after the water boils.

6. Cook slowly for about 1 minutes.

7. Get out of the pot and drink while it is hot. Ginger syrup has always been a must-have drink for women during their physiological period. A small amount of pepper and red dates will be cooked together, which can not only replenish qi and blood, but also dispel dampness and drive away cold.