Silkworm pupa is suitable for a variety of cooking methods, such as boiling, frying, frying and frying. Common dishes include crispy silkworm chrysalis, boiled silkworm chrysalis, stewed silkworm chrysalis and cumin silkworm chrysalis. But whatever you do, you must fully heat it before eating, and then boil it before cooking. Cut the silkworm chrysalis in half before eating and take out the black heart. This can not only fully taste, but also improve the taste.

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Nutritional value of silkworm chrysalis

Silkworm pupa is very nutritious. According to the analysis and determination, the content of protein is 60 grams per 100 grams, which belongs to animal protein, mostly globulin and albumin, which is easy to digest and absorb, and has high utilization rate in human body, and contains up to 8 kinds of amino acids; The fat content is 30%, of which 75% is unsaturated fatty acid. Silkworm pupa is also rich in trace elements, which is a food with high calcium and magnesium.

Contains glycerol, lecithin, sterols, phenolic compounds, vitamins, minerals, trace elements, hormones, etc. It is conducive to the development of baby bones and brains. Silkworm pupa is rich in chitin, which has the functions of improving immunity and strengthening liver. Silkworm pupa can inhibit Staphylococcus aureus, Escherichia coli and Pseudomonas aeruginosa, and has good anti-inflammatory and anti-infection effects.

The unsaturated fatty acids contained in it can reduce the excess cholesterol in human body. Silkworm pupae can regulate the metabolism of sugar and fat.

People's Network-Exquisite silkworm chrysalis in spring.