Count the five beauty effects of grapes. This kind of food is very common in our life. Many people know that it has the function of clearing away heat and toxic materials. The ingredients used in medicine need more attention, and they are very edible foods. Let me introduce it to you and take stock of the five beauty effects of grapes.
Counting the five beauty effects of grapes: 1 beauty effects of grapes;
1, light spots and wrinkle removal
Grape polyphenols can promote the synthesis of skin collagen, inhibit the decomposition of elastase, protect collagen from free radicals, effectively delay or reduce the appearance of pigmentation and wrinkles, and restore skin firmness, elasticity, softness and luster.
2. Radiation resistance
Grape polyphenols can help human cells resist radiation damage and repair damaged cells. Grape polyphenols also help to prevent the radiation damage of solar ultraviolet rays to the skin and alleviate the allergic reaction of cosmetics. In addition, grape polyphenols can also strongly resist oxidation and protect the cardiovascular system.
3, delay aging
Grape polyphenols have antioxidant function, which can block the proliferation of free genes and effectively delay aging. In addition, grape pulp contains vitamin B3 and rich minerals, which can deeply moisturize, resist aging and promote skin cell regeneration.
4. Moisturize
Grapes are rich in minerals and fatty acids, which help to maintain water balance in the body. Its cellulose can also stimulate the digestive system and promote body drainage. Grape stones can soften and moisturize the skin, making the body, mind and skin healthier.
5, whitening and rejuvenating
Grapes are rich in vitamins, which can dilute lipofuscin and senile plaque, significantly reduce the formation of melanin and make the skin white and tender. Moreover, it also contains an ingredient called grape seed polyphenols, which can effectively fight free radicals, prevent pigment precipitation and prevent the production of pigmentation.
Grape beauty tips:
1, the whole grape is chewed raw.
Because resveratrol contained in grape skin has the functions of preventing atherosclerosis, regulating blood lipid, inhibiting platelet aggregation, reducing blood viscosity and enhancing immunity. Eating grapes not only does not spit grape skins, but also can eat grape seeds together. Because there is a strong antioxidant and anti-aging substance called proanthocyanidins in grape seeds, its efficacy is dozens of times higher than that of vitamin C and vitamin E, but it should be noted that grape seeds are hard and sour, difficult to digest and have poor gastrointestinal function. Friends and children advise not to try. If you want to eat grape seeds, chew them up and eat them in moderation.
2. wine
As we all know, drinking wine every day to treat and prevent cardiovascular diseases is actually a substance in red wine, called "polyphenol", which can improve human metabolism, restore skin luster and have high antioxidant capacity. SOD extracted from red wine can neutralize free radicals produced in the body, protect cells and organs from oxidation, and achieve the effect of whitening skin. Don't drink more than 50 ~ 100 ml of wine every day, and don't drink too much or too little!
3. Whitening grape apple juice
Grapes and apples are very whitening. Generally, 8 to 10 grapes, 1 apple and two glasses of water are enough for one person, and then these materials are put into the juicer to juice. Grapes have the effects of anti-oxidation and beauty, and apples are rich in pectin and minerals, which can make the skin more shiny.
4. Grape skin mask
This mask can only use grapes, not other fruits. Choose 4 to 8 large and full grapes, then take an egg and remove only the egg white. Peel and core the grapes, then mash the pulp into a pulp, mix the egg white, and evenly spread it on your face, remember to avoid around your eyes and lips. After 8 to 10 minutes, wash with clear water. Grape contains a lot of antioxidants, and natural fruit acid has a slight degumming effect and a whitening and firming effect.
Counting the five beauty effects of grapes 2 1, grape seed beauty and eyesight
A large amount of anthocyanins contained in grape seeds have strong antioxidant capacity, which can not help relieve eye fatigue and improve vision loss and skin problems around eyes caused by eye fatigue. Just squeeze the grape seeds into juice to drink, which is helpful for beauty and eyesight.
2. grape juice can improve skin color
The antioxidant capacity of polyphenols contained in grapes is 25 times that of vitamin C, which can effectively help delay skin aging, whiten skin and brighten skin tone. Grapes must be mixed with grape skins and grape seeds when they are made into juice, so that the nutrients are sufficient and the beauty effect will be better.
3, grape pulp eliminates freckles
Grape pulp contains a lot of sugar, which can be effectively absorbed and utilized by the skin. Wipe the freckles on your face with grape pulp, which helps to effectively eliminate freckles. However, it should be noted that the face must be thoroughly cleaned after application to avoid the sugar in the grape pulp blocking pores.
4, grape mask firming wrinkle.
Anthocyanins contained in grapes can help repair damaged collagen and elastic fibers, and play a role in weakening wrinkles and firming skin. Grape mask made of milk and corn starch can easily bid farewell to wrinkles and crow's feet after long-term use.
5. Wine bath nourishes skin
Polyphenols contained in wine can help effectively resist aging. Taking a bath with wine is helpful to dredge the meridians in the body, dilate blood vessels, and enhance the skin's ability to receive nutrients. It can not only protect skin and beautify, but also improve the skin's resistance.
6, wine deep cleansing skin
The fruit acid contained in wine can help effectively remove the oil and dirt contained in pores, soften the cuticle, effectively and deeply clean the skin, not only fade the spots, but also restore the skin to a white and smooth state.