When it comes to bayberry, people will swallow their saliva unconsciously. The ancient idiom "May the plum quench their thirst" has been passed down to this day. Today's bayberry is also sweet and sour, which is very popular among people. Eating bayberry often can help digestion and relieve summer heat, and prevent aging. Bayberry also has many functions and functions. First, the efficacy of bayberry

1. Promoting fluid production to quench thirst

Looking at plum to quench thirst is not a joke, but a real efficacy of bayberry. Myrica rubra is Chinese-style, which can neutralize digestion. In summer, it has the effect of promoting fluid production and quenching thirst, and can also prevent heatstroke.

2. Promote digestion

In summer, the weather is hot and dry, and everyone will sweat with a little activity, so they will not want to move for a long time, so the digestive function will definitely be affected, and Myrica rubra just plays a role in promoting digestion and avoiding food accumulation caused by sedentary in summer.

3. Treating diarrhea

If eating something bad leads to abdominal distension and diarrhea, a few red bayberries at this time can also relieve the symptoms appropriately, but be careful not to eat too much, otherwise it will be counterproductive. Therefore, the efficacy and function of red bayberries can not be underestimated!

4. Nourishing kidney and promoting diuresis

Although the potassium contained in Myrica rubra is harmful to the kidney, the trace element in Myrica rubra is called myricetin, which can directly act on the kidney, excite the heart, and then indirectly exert a strong diuretic effect. Second, the role of Myrica rubra

1. Prevention of stroke

In traditional Chinese medicine, it is believed that moderate consumption of Myrica rubra is helpful to regulate emotions, stabilize emotions, reduce the incidence of stroke, and regulate qi and blood circulation and blood lipids.

2. Anti-cancer

According to scientific research, Myrica rubra contains vitamins C and B, which has a great positive effect on anti-cancer and anticancer. And the kernel of Myrica rubra is rich in vitamin B17, which is an anticancer substance and has a really good inhibitory effect on cancer.

3. Whitening and beautifying

Female friends who want to whiten their skin can choose to eat Myrica rubra frequently, because Myrica rubra is rich in vitamin C and nutrition, which can make their skin better and keep their youthful appearance!

4. Lose weight

The pulp of Myrica rubra is rich in cellulose, which can stimulate the peristalsis of the stomach and help the digestive system digest better, thus achieving the effect of losing weight.

Conclusion: Through the above introduction, I believe everyone knows the efficacy and function of Myrica rubra, and I hope that friends can eat Myrica rubra reasonably in their lives!