Psyllium has a high medicinal value, is widely used in folklore, in the rural areas of some families will raise some livestock, in their herbal cuisine add psyllium can treat some diseases. In addition, plantain is often used as a prescription for gout. Here we look at how to use psyllium to treat gout. Specific practices are as follows: take 30-60 grams of dried plantain (fresh plantain doubled), water decoction 2 times to take, 1 dose per day, continuous consumption, after taking the medicine, respectively, within 12-15 days of medication, symptoms are relieved. In order to prevent recurrence, and then every 20 days to take 10-15 doses of medicine. Friends with gout disease can may wish to try.