Today go to the sales market to see, found that asparagus is good ah, looks green green green, a look know very fresh, with a pinch of asparagus, found that you can do stir-fried asparagus.

Many years ago, I crave stir-fried asparagus this food, but fresh and delicious things asparagus is not good to buy, I can not think of today encountered. Taking this opportunity to share with you how to do this dish of stir-fried asparagus is delicious, in which there are a number of key points Oh.

The first step: prepare garlic in advance, cut garlic puree reserved, asparagus after cleaning cut into small sections like reserved.

The second step: boil the amount of cold water, until the water boils will be asparagus into the pot inside the water, until the asparagus color out of the fish out of the cold water, and later drained.

Reminder: fried asparagus is sure to give asparagus nicked water, not too long, we just need to cook the asparagus can be fished out. Fish out immediately into the cool water side too cold, or the asparagus will become very noodle, the flavor is not good. More nick water this step, fried asparagus bright green not fade, super delicious.

The third step: frying pan to the oil, until the oil burned add onion, ginger and garlic stir-fry incense, then add the asparagus again to stir-fry well.

The fourth step: constantly add salt to the pan inside the stir-fry, a delicious stir-fry asparagus is done, asparagus taste crisp and delicious, nutrients are appearing very rich and diverse.

The above is about the specific method of stir-fry asparagus shared with you today, guys do stir-fry asparagus according to this way is simple and delicious, asparagus taste especially great.

After talking about the specific method of stir-fry asparagus to reveal out and then share it with you to select the way, like this selection of asparagus to burn vegetables can be delicious.

Asparagus is not too long

Many people pick asparagus will pick a little bigger to buy, but in fact, asparagus is too big old, not tender, generally we pick the length of 20 centimeters or so of asparagus the best.

Proportionate size and color

Proportionate size is very easy to understand, if the size of the asparagus is too big a difference in the words of a while frying asparagus will be more trouble, there will be some older some are not cooked condition; if the asparagus is older words underground stem position will be the color of the situation of the whiteness of the solid, so we must pay attention to this when we pick the asparagus. The color of asparagus is best bright green, pinch the root of the asparagus with the tip of your finger, if you feel that it is easy to pinch out the water indicates that the asparagus is fresh.

Look at the tip of the asparagus

Many people will say, what is the big deal? Generally speaking, the tip of the asparagus will have something like "fish scales", which is very tightly constructed, but it is very tender, and does not close the situation. If you see the tip of the asparagus is now closed wilt bar situation indicates that the asparagus put a period of time, not fresh, this kind of asparagus we must not come to buy.