improve immunity
Eating rabbit meat can improve human immunity, mainly because protein and copper contained in rabbit meat are much richer than some minerals. Protein is the most important nutrient for maintaining immune function and the main component of white blood cells and antibodies. An enzyme related to immune function in the form of minerals such as copper.
Hair care
Eating rabbit meat can also protect hair and make it better, because rabbit meat is a kind of food containing protein, which is digested and absorbed by gastrointestinal tract to form various amino acids and is an essential component for synthesizing hair keratin.
Enriching blood and benefiting qi
It is also very ideal to eat rabbit meat to replenish blood and qi. Suitable for people with dull complexion, ruddy skin and cold hands and feet, because rabbit meat has high iron content and is well absorbed.
Detoxify
Rabbit meat is also rich in vitamin C, which helps to detoxify the liver. Clean up the toxins accumulated in the body for a long time and improve your health. Increase the activity of immune cells and eliminate harmful substances in the body.
tonifying spleen
Rabbit meat is suitable for abdominal distension, loose stool, loss of appetite, limb weakness and other symptoms caused by weak temper and poor transport.
Regular consumption can protect the blood vessel wall, prevent thrombosis, be beneficial to patients with hypertension, coronary heart disease and diabetes, and strengthen their physique and muscles. It can also protect skin cell activity and maintain skin elasticity.
Prolong life
If you want to prolong life, it is an ideal choice to eat more rabbit meat at ordinary times. Rabbit meat contains many vitamins and eight essential amino acids, and contains more lysine and tryptophan, which is very beneficial to human health.
Through the introduction, we learned a lot about the health function of rabbit meat. Rabbit meat is really nutritious, and various nutrients are very beneficial to human health. What is most worth mentioning is that the fat content and cholesterol content in rabbit meat are very low, which is especially suitable for those obese people. There is no need to worry about eating rabbit meat to gain weight.