Ganoderma lucidum is not suitable for anyone to eat
1, there are extremely hot and cold body can not eat Ganoderma lucidum. Extremely hot and cold physique people may not be very well understood, some people themselves are extremely hot or cold physique do not know, because extremely hot and cold physique is a kind of Chinese medicine. The so-called extreme heat and cold constitution is essentially a little similar to congenital diseases, but not a specific disease, not so serious, the so-called extreme heat is the body's poor sensitivity to the temperature of the external environment, usually manifested as the temperature of the external environment is not high, but they feel hotter than normal. By the same token, people with extremely cold bodies feel colder than normal in the case of high external environmental temperatures.
2, extremely hot and cold physique in Chinese medicine is said to be kidney deficiency, that is, the kidney sweating insufficient, and Ganoderma lucidum is a tonic, we all know that too little is too late, a very weak physique, a very big complementary food, the two sides of the power disparity, come together is certainly not good. For extremely hot and cold physique, it should be slowly fill, rather than using Ganoderma lucidum this big complementary things.
3, you can't eat ganoderma lucidum when you are on fire. We eat a drug or tonic first must understand its nature characteristics, so that the right medicine. Ganoderma lucidum belongs to the tonic, is a great heat, and ginseng is about the same potency. Knowing this characteristic, we can prescribe the right medicine, so if your body is on fire, Ganoderma lucidum can not be eaten, because on fire means that you now have fire in the body, Ganoderma lucidum itself is a great heat, you if you still eat Ganoderma lucidum is fire on fire, counterproductive.
4, just went through surgery should not eat. Generally speaking, we all know that ganoderma lucidum belongs to large fungi in biology, belonging to sporophytes, in Chinese medicine, we also say that ganoderma lucidum is a hair thing. What do you mean by "hairy"? It means that after eating it, some of our wounds will react, and it is not easy to get well because Ganoderma lucidum is a fungus, and even though we have cooked it, there will inevitably be some leakage. Also, after the surgery, the immunity of our body is relatively poor, and the residual fungus can easily take advantage of the situation. So what patients when to eat the most Ganoderma best it is best after three months.
5, people who are allergic to fungi can not eat. How to determine whether a person is allergic to fungi, the simplest way is to see if the person can eat mushrooms, eating mushrooms allergic to all the fungi are allergic to ganoderma lucidum is more allergic. Therefore, we must pay attention to, although Ganoderma lucidum is good, but can not eat it.
The four taboos of consuming ganoderma
1, allergic people can not take ganoderma
If there is an allergic reaction to ganoderma lucidum, then you must avoid taking ganoderma lucidum, or else it will be a health problem. Even if ganoderma lucidum is a very nourishing herb, it should be used according to individual circumstances.
2, take ganoderma lucidum to choose the right time to take
Ganoderma lucidum also need to pay attention to the problem of time, does not mean that all the people in any time can take ganoderma lucidum. For example, patients are not able to take ganoderma lucidum before and one week after the operation; in addition, patients who are bleeding heavily are not able to take ganoderma lucidum, otherwise it is not only not able to nourish the body, but also unfavorable to the recovery of the body.
3, forbidden to overdose
Many people think that ganoderma lucidum is very nourishing herbs, eat some ganoderma lucidum can be very good nourishing the body, good health. This idea is very wrong, but Ganoderma lucidum does have a nourishing effect, but if a large amount of Ganoderma lucidum, then it is likely to lead to the body to appear a variety of side effects, and may even be fatal, very serious. In general, if the ganoderma lucidum is taken internally or soaked in wine, then each time to control about 2~3 grams can be taken three times a day; if the use of intramuscular injection of this method, then only once or twice a day, don't be more.
4, forbidden to take for a long time
Although the effect of ganoderma lucidum is very prominent, but ganoderma lucidum can not be chosen to take for a long time. Usually choose ganoderma lucidum to treat diseases, insist on taking more than one month can reap excellent results, if you want to take ganoderma lucidum to health care, also silver to slow down the aging, then after three months of continuous use should stop, can not continue to take. In the short term, taking reishi has good health care effects, but the long-term method of taking instead will be counterproductive.
The major types of ganoderma lucidum and its effects
1, red ganoderma lucidum
Red ganoderma lucidum is the most common ganoderma lucidum varieties, and also the ganoderma lucidum we usually used to call is red ganoderma lucidum. Characteristics: The range of artificial cultivation is very wide, the color is divided into red, so the name red ganoderma lucidum.
2, green ganoderma
Green ganoderma lucidum is mainly distributed in Qingdao, Shandong Province, basically wild, cultivated very few rare. Medically, Lingzhi is slightly acidic in flavor, flat in nature, and has the effect of brightening the eyes and the liver and kidney. Green Lingzhi has a wide range of applications in medicine, Green Lingzhi into the five viscera to tonify the kidneys and the whole body of the five organs of the qi, and at the same time can mobilize the body's internal vitality, regulate the human body's metabolism, and improve the immune system.
3, yellow ganoderma
Yellow ganoderma lucidum gold ganoderma lucidum (gold ganoderma lucidum), yellow ganoderma lucidum on the human body's five visceral aspects of the imbalance, spleen and stomach weakness has a very good effect. Common symptoms are body thinning, easy to night sweating, body qi and blood is not strong, anorexia, shortness of breath, weak resistance and so on have a very good therapeutic effect.
4, purple ganoderma
Purple ganoderma lucidum is also known as ganoderma lucidum, Chinese ganoderma lucidum, ganoderma lucidum. Sex flat, non-toxic, for the top quality. Generally grows in the woods on the wood, born in the decay of the roots of the tree, more precious, China's production is limited. Generally mainly used to regulate diabetes, hypertension, coronary heart disease, insomnia and other diseases, if taken for a long time can be anti-tumor, liver protection, slowing down the aging of the body, for our body is beneficial and harmless, suitable for long-term health care.
5, white ganoderma lucidum
White ganoderma lucidum is also known as Yuzhi. It mainly grows in the moist mountain forests, and is generally distributed in Yunnan, Tibet and Changbai Mountain forests in China. The white ganoderma lucidum's flesh is white in color and has a bitter taste, making it a relatively rare variety of ganoderma lucidum. It has a good effect on cardiovascular diseases in our body, dispels wind and dampness, stops bleeding, transforms phlegm, and fights cancer.
6, black ganoderma
Black ganoderma lucidum is also known as black ganoderma lucidum, also known as xuanzhi, black cloud ganoderma lucidum, is the best of ganoderma lucidum is extremely precious. Black Lingzhi is sweet in flavor and flat in nature. It has the effect of benefiting the kidney, diuretic, and opening the nine orifices; it is the main treatment for acute nephritis, chronic nephritis, and dyspepsia.
About Ganoderma lucidum
There is a legend in the "Classic of Mountains and Seas" in ancient China: Emperor Yan had a favorite daughter named "Yao Ji", but unfortunately she died at a young age. The Emperor took pity on his daughter and named her "God of Mount Guguyao", and after her death, her soul floated to Mount Guguyao and became the "Yaozhi" on Mount Guguyao, which is what we call Ganoderma lucidum today.
Since ancient times, Ganoderma lucidum has been known as the immortal grass, Rui Cao, Yao Cao, and the herb of returning to the sun. There is also a popular folk legend about the magical effect of returning to the sun, that is, "Bai Suzhen stole Lingzhi".
The White Snake is a white snake that has been cultivated for thousands of years to become an adult. She and her younger sister, the Green Snake, met Xu Xian, a scholar, at the Broken Bridge in West Lake, and became romantically involved, so they married. On the occasion of the Chung Yeung Festival, the monk Fa Hai saw that Bai Suzhen was a snake demon, so he set up a scheme and gave Xu Xian a bottle of male yellow wine to give to Bai Suzhen to drink at a family banquet. When the White Snake drank the wine, she changed into her original form, and Xu Xian died of fear. In order to save Xu Xian, the White Snake traveled thousands of miles to the Immortal Mountain to steal the immortal grass. Xu Xian was able to survive after taking the thousand-year-old Ganoderma lucidum.
In the "Er Ya wing" (290 BC) recorded: "Chi, Rui grass, a year three Hua, rootless born." As a culture, it has penetrated into all corners of people's lives, involving various fields such as architectural decoration, painting art, aesthetics, nutrition, religious beliefs, etc., and has been nicknamed by the Westerners as the "magical oriental mushroom". Legend has it that natural wild Ganoderma lucidum is a kind of auspicious thing, and in some countries and regions, people often use Ganoderma lucidum to calm down their houses. Especially in the southeast coast of China and Jiangnan area, people not only use Ganoderma lucidum to calm the house, but also commonly used Ganoderma lucidum to decorate the new home, put Ganoderma lucidum in the living room, study or company on the desk, in order to show good luck and good fortune!
Ganoderma lucidum is native to the eastern part of Asia, and the most widely distributed in China is in Jiangxi Province. Ganoderma lucidum, as a traditional Chinese precious herb with thousands of years of history of medicinal use, has a high medicinal value. After decades of modern pharmacological research by scientific research institutes, Ganoderma lucidum has been proven to have significant therapeutic effects on enhancing human immunity, regulating blood sugar, controlling blood pressure, assisting tumor radiotherapy, protecting liver and promoting sleep.
In ancient times, Chinese medicine practitioners divided Ganoderma into six types. The purple ganoderma lucidum is one of the more precious ganoderma lucidum. The Divine Husbandman's Classic of the Materia Medica: "Red ganoderma lucidum, bitter and flat in flavor. The main chest knot, benefit heart qi, tonifying the middle, increase wisdom, do not forget. If eaten for a long time, it will lighten the body and prolong the life of the immortals. A Danzhi.
Black Chi, savory and flat. The main retention of urine, watercourses, benefit kidney qi, through the nine orifices, Congcha. Eaten over a long period of time, it is good for aging and prolonging the life of the immortals. A Yuanzhi.
Qingzhi, sour flavor and flat. The main eyesight, tonifying liver qi, peace of essence and soul, Renshu, eat for a long time, light body, ageless, prolonged life immortal. A Longzhi.
Bai Zhi, flavor pungent and flat. The main cough against the upper gas, beneficial lung gas, fluent in the mouth and nose, strong will, courage, Anpura. Eat for a long time, light body, ageless and immortal. A Yuzhi.
Huangzhi, taste sweet and flat. The main heart of the five evils, beneficial to the spleen, peace of mind, loyalty and joy. Eat for a long time, light body, ageless and immortal. A gold ganoderma lucidum.
Zi Zhi, sweet and warm flavor. The main deafness, joints, keep the spirit, benefit the essence, firm muscles and bones, good color. Taken for a long time, light body ageless and prolonged life. A wood ganoderma lucidum. Born in the valley (the old six species, today and)."