Cucumber and eggs can really help you lose weight.

The cucumber and egg weight loss method is to insist on using cucumber and eggs as the main food every day within a month. Because cucumbers and eggs are both very important weight loss ingredients in the weight loss recipe line, you will not gain weight no matter how you eat them, and they can accelerate fat consumption and detoxification.

The method is as follows:

1. Cucumber and egg stew

Ingredients:

150 grams of cucumber, 2 eggs, a little carrot, salt 1/2 teaspoon (3 grams), 1 teaspoon oil (5ml)

Method:

1. Cut cucumber into slices, beat eggs in a bowl

2. Cut the sliced ??cucumbers into sections, mix the eggs and set aside

3. Put a little oil and an appropriate amount of water in the pot. After the water boils, pour in the cucumber slices

4 , after the water boils again, pour in the beaten eggs

5. Finally, add a few carrot slices to garnish, and add an appropriate amount of salt.

6. Put it in a bowl You can eat it as soon as it is medium.

2. Egg and cucumber cake

Ingredients:

200 grams of cucumber, 1 egg, 200 grams of flour, a little salt, black A little sesame seeds and a little water.

Method:

1. Wash and shred cucumber, mix with eggs, flour, salt, water and black sesame seeds evenly.

2. Heat the oil pan and fry until golden brown.

3. Egg and Cucumber Salad

Ingredients:

Cucumber, eggs. Seasoning: salad dressing, salt, black pepper.

Preparation in advance:

1. After the eggs are cooked, peel off the shells and separate the yolk and protein; cut the egg white into cubes and set aside.

2. Cut the cucumber into segments.

Method:

1. Add appropriate amount of salad dressing to the egg whites.

2. Add [1] a little salt.

3. Grind appropriate amount of black peppercorns and stir evenly.

4. Crush the egg yolk with a spoon first, add a little salt, and mix an appropriate amount of salad dressing into a paste.

5. Put the cucumbers into a plate, scoop an appropriate amount of egg whites and spread them on the surface.

6. Put the nozzle into the piping bag, then put in the egg yolk, and squeeze out the flower shape on the egg white.

4. Cucumber egg rolls

Ingredients:

200 grams of flour, 310 grams of water, 3 grams of salt, cucumber, and eggs.

Method

1. It is best to sift the flour and pour it into the container;

2. Add an appropriate amount of water and stir into a batter;

3. Plug in the electric baking pan, keep the upper plate closed, heat the bottom plate, and apply a little oil with a brush;

4. Pour in an appropriate amount of flour;

5. Use Flatten the spatula provided with the electric baking pan;

6. Slowly heat until cooked. If you like the skin to be thicker, you can take a longer time;

7. Beat the eggs and pour them into the electric baking pan. In a pan, spread out the egg skin, cut into shreds, add cucumber shreds that have been seasoned with salt and squeeze out the water and sesame oil, wrap them in the pancake and serve.