a, apple oatmeal porridge: main ingredients oatmeal, apple, auxiliary materials water, will be added to the pot with water, into the rinsed oatmeal, and then apple peeled and cored, cut into chunks, such as oatmeal boiled directly into the apple, in the large fire to cook a little turn to a small fire for 25 minutes on it, pay attention to oats in the simmering time is easy to add the birth of the oatmeal to cook a period of time over a small fire, and simmering the thick and drinkable, I believe! Very suitable for children's tastes, in addition to this, apple oatmeal porridge also has the effect of liver and spleen, but do not eat too much, in moderation.

Two, vegetable corn oatmeal porridge: oats are rich in nutrients, which soluble and insoluble dietary fiber can promote to help the body absorb nutrients, together with vegetables to cook nutrition more comprehensive, the main material oatmeal, cornmeal, auxiliary materials stick residue, rice, water, a little pea grains, carrot grains, diced potatoes, broccoli, the first porridge to cook, the oatmeal, stick residue, rice, and all into the pot with the appropriate amount of water, the first porridge, the oatmeal, the stick residue, rice, and the second porridge, the first porridge, the oatmeal, the stick residue, rice, and the second porridge. All into the pot add the right amount of water, and then boil over high heat, into the cornmeal, while pouring with a spoon to stir to avoid lumps, and so the porridge is almost ready to put the vegetables, that is, those cut up small dices, small grains, put into the boil after the blossom can be, and finally put the oatmeal to cook a little bit on the finish