Has everyone eaten yellow rice? In fact, yellow rice can be divided into big yellow rice and small yellow rice. Different ingredients have different nutritional values and different tastes. Dahuangmi usually makes rice cakes, or some cakes are a little more. Then do you know the difference between Xiaohuangmi and Dahuangmi? Let's take a look at these introductions.

Both small yellow rice and large yellow rice have nourishing effects. Xiaohuangmi has the functions of tonifying kidney, tonifying deficiency and nourishing stomach, and is often used to supplement food for women after delivery.

Xiaohuangmi, Gu Mi in the north, is processed from millet; Dahuangmi is millet in the north, that is, sticky rice, which is processed from millet.

Small yellow rice particles are small and non-sticky; However, rhubarb rice is large in grain, waxy and sticky.

Small yellow rice is rich in vitamins B 1 and B2, and has the function of preventing indigestion and aphtha at the mouth. Dahuang rice contains eight essential amino acids, rich minerals, vitamins and various trace elements, and has certain health care functions such as "invigorating the middle energizer, invigorating the spleen and benefiting the lung". Little yellow hair can supplement rich vitamins, can promote digestion, and is good for relieving malnutrition.

Nutrient content of rice (refers to100g of edible food: calories (kcal) 342, thiamine (mg) 0.09, protein (g) 9.7, riboflavin (mg) 0. 13, fat (g)1.

Some differences between small yellow rice and large yellow rice are introduced. From the above contents, we know that small yellow rice can supplement minerals and trace elements, which is good for promoting digestion. Large yellow rice can have tonic effect, and can also have the effect of enriching blood and nourishing stomach.