Not mutually exclusive.

Shrimp and tomatoes can be eaten together, the two foods do not match the reaction, as long as it is not a large number of eating on the body will not cause a great impact, but for the gastrointestinal absorption and digestion of people do not try to eat, to avoid a certain amount of stimulation on the stomach, gastrointestinal discomfort, usually in the shrimp must pay attention to not eat with a large number of vitamin C-rich foods.

Nutritional value of tomato scrambled eggs:

Tomatoes are rich in vitamin C and B vitamins. Eggs contain a large number of vitamins and minerals and have a high biological value of protein; egg yolks are rich in lecithin, sterols, lutein and calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins. These ingredients are very beneficial to enhance the function of the nervous system, therefore, eggs tomatoes are very good brain food.

Contains rich vitamins, carbohydrates, organic acids and a small amount of protein. Promote digestion, diuretic, inhibit a variety of bacterial effects; tomatoes in vitamin D can protect blood vessels, cure hypertension; glutathione, there is a delay in cellular aging, increase the human body's ability to fight cancer; carotene can protect the skin's elasticity, promote the calcification of the bones, prevention and treatment of rickets, night blindness and eye dryness; contains a cardiovascular protective effect of vitamins and minerals, can reduce heart disease. The first is to make sure that you have a good understanding of the nature of the disease.

Tomato red pigment also has a unique antioxidant capacity, can remove free radicals, protect cells, so that deoxyribonucleic acid and genes from destruction, can stop the cancer process. In addition to its preventive effect on prostate cancer, tomato can also effectively reduce the risk of pancreatic cancer, rectal cancer, laryngeal cancer, oral cancer, lung cancer, breast cancer and other cancers.

The vitamin C in tomato has the effect of quenching thirst, strengthening stomach and eliminating food, cooling blood and calming liver, clearing heat and removing toxins, and lowering blood pressure, which is a good adjuvant therapy for high blood pressure and kidney patients. Eat more tomatoes have anti-aging effect, so that the skin to keep white.

Tomatoes in the niacin can maintain the normal secretion of gastric juice, promote the formation of red blood cells, is conducive to maintaining the elasticity of the blood vessel wall and protect the skin. So eating tomatoes is also helpful in the prevention and treatment of arteriosclerosis, hypertension and coronary heart disease. Tomato juice, can diuretic, nephritis patients should also eat.

Reference: People's Daily Online - tomato scrambled eggs nine magical effects of anti-aging, People's Daily Online - New Year's Eve tomatoes can be eaten with 4 kinds of food Avoid taking 18 kinds of food, People's Daily Online - shrimp and fruits with the same food to produce arsenic? Put aside the dose of toxicity is not scientific, Baidu Encyclopedia - tomato scrambled eggs